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welcome back to the Essentially You podcast all about reinventing your health with

safer cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of

your health. I am your host Dr. Marissa Snyder. Are you experiencing any of these symptoms, digestive distress, that is

gas, bloating, diarrhea, constipation, any of those things are considered

digestive distress, sluggish energy, especially throughout the day,

maybe a hangover after only one to two glasses of wine, brain fog, belly fat, even showing signs of pre-diabities or insulin resistance, headaches, and even

skin issues like acne and eczema.

Now I recognize that these symptoms seem all over the place, but what if I told you

that all of these symptoms are tied to your liver and even your gut, but most importantly your liver. Now if you can relate to any of these

symptoms that I listed above today's topic will provide you with a roadmap on

how you can take care of your most critical detoxification organs to reduce the symptoms that I mentioned above.

Today is Q&A Friday and I get a lot of questions about the liver and how to protect it from long-term damage.

Little do many of us know that our liver is directly involved in the

conversion, creation, detoxification, and removal of hormones and their metabolites.

So if your liver isn't happy, you are going to feel it.

Now today's question was sent in by Elena Glasgow.

Elena reached out to me because she'd been experiencing heavy bleeding, migrain, and increased

...