Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

I'm a certified master life coach your host, Michelle Grocer.

I'm a certified master life coach, attorney, wife, and mom.

And years ago, I was right where you are.

I was running a busy law practice while raising a family,

and I was on the fast track to burnout.

I thought I just needed to be more organized or have better routines, but it was learning how to heal and regulate my nervous system that expand in my capacity to gracefully hold more of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work

is going to be your superpower. If you're here to do the inner work that brings a sense of calm

amidst the chaos, I'm here to join you on that journey. Each time you press play, your growth

continues. So let's get at it.

What's up, you guys? Welcome to the Calm Mom podcast. Michelle Grosser here. Thanks for being with us today. Y'all, today we're talking about time management. That is a topic that you guys

reach out to me about quite often. You're like, I need help managing my time.

I feel like I'm always doing all the things and nothing's getting done. I feel like I have a

to do list and by the end of the day, half of the stuff that I wanted to get done is still there.

And y'all, I'm on the Hot Mess Express and I need some help. So my guest today is Anna Deerman

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