Hey everyone, Vancouver Radio and episode, and welcome to episode number 207.

Now, 207 is going to be another show where it's just me.

Why is it just me again?

Because I just feel like I've got a lot to say at the moment.

Something's come up, like a few things have happened over the last couple of weeks and it

may be really want to get and do this show basically there will be a guest

back on next week we'll be following the normal guest format I'll have Mark Devine from

seal fit who's an ex-bad-a-bad-a-ed-a-edai marine commando dude who I'm interviewing he will be

on next week's show but this week is me again and the reason why I wanted to do this show is because we're getting an awful lot of messages and kind of inquiries at the moment and you know a few complaints actually about

people that have tried awesome supplements and have not read the label or not

watch the video or not clued themselves up on what they're buying.

So I want to help everyone and I realize the reason why

podcast is so good for an awful lot of people is that you can just sit in your

car you can go on a walk whatever and you can learn and I really appreciate that

and what people don't seem to have the time to do a lot of the time these days is

sit down and go through a website, read a blog, you know, put aside time to adequately and in a

quality way digest information that they want to learn and I think you know it's

very much a modern issue. We've got a problem with sitting down and learning stuff and

concentrating and actually just setting aside and making the time for education. And I get that's why

podcast has become taking the time for education and I get that's why

podcast have become popular so I felt that I need to get this information out of the podcast I know that most people that are a fan of my work listen to my podcast that is the

main medium where they digest my information so I don't know how long this

...