I think when we're dealing with stress and anxiety, our mind latches on to the worst case scenario.

And oftentimes, it latches on to what isn't true.

Whatever you're stressed about, the bottom line, God is on the other side of God.

Hey, friends, welcome to Talk It Out. We hope that you are not having a stressful day.

No. But if you are. Yes. Like I am. There's no stress here. Everybody's fine on this couch.

Come on in here. Sit with us. We have such a great panel of people today. Oh, it's

amazing. Who are going to talk through dealing with stress. Yes. Hello, I'm here for it.

I think this is for you, and you were on the panel. So you did a double whammy to hear this

amazing information today. It is true. What we are sharing with you today

comes from a conference that we did that was so powerful. And it is with Joyce, Dr. Henry Cloud,

Nona Jones, talking about the practicalities of dealing with stress, but also the spiritual aspect of it.

Stress is not just a reality, which it is, but there are spiritual

answers. God cares about that. And I was telling Aaron, I just got off a phone call that was

like one of those stress levels rising as things are happening. And I've learned some wonderful tactics and God is in the midst

of all of it. And those things make a difference. They do. This conversation is so good. So I got to

sit and listen to them while they all chatted. And I took so much away from conversations about

even parenting. And like, the stress that I put upon myself is unnecessary.

And just as a mom and a wife and a working adult,

just a person in general in the world.

A human being.

I sometimes feel stressed.

So this was a really important conversation for us to get to listen to.

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