206.ONE Thing to Overcome Overwhelm | Tiffany Cavegn

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.8 • 1.1K Ratings

🗓️ 9 September 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you feel overwhelmed? We live in a fast-paced world with a lot of expectations, and as a result, it’s easy to fall into the trap of overwhelm — and as we all know, it’s extremely easy to fall off the wagon and stop living the principles of The ONE Thing when life happens. But our guest, Tiffany Cavegn, shows us that you can keep living Your ONE Thing even when everything is falling apart around you, if you know how to leverage support. Tiffany has been dealing with so much in her life lately, between supporting a chronically ill child and running two businesses, but she’s been soldiering down the road to mastery in spite of it all and the results have been extraordinary. If you want to join Tiffany in the Living Your ONE Thing Community, you can try it for FREE for two weeks at the1thing.com/community. In this episode, you will learn... [6:20] How Tiffany started living The ONE Thing and found her first domino [12:00] What you can do to pick yourself up after you stumble [22:30] Why it’s not about doing Your ONE Thing — it’s about asking yourself the focusing question, over and over again Links & Tools From This Episode Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community Connect with Tiffany: www.linkedin.com/in/tiffany-cavegn-b8506464/ Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0	This is the One Thing Podcast where we teach you the surprisingly simple truth behind extraordinary results.
0:08.0	I'm your host, Jeff Woods. We know that when it comes to you living your one thing it's very much a journey.
0:15.6	We have an acronym for this called Time T-I-M-E. Every single one of us starts by treading
0:20.7	just trying to keep our head above water.
0:23.3	There's so much on our plate.
0:24.8	We move from treading to implementing the tools of the one thing.
0:28.6	That's the eye in time.
0:29.9	And ultimately, over time, you begin to master it and you turn around and you empower it.
0:36.0	Today you are going to get to meet someone very special to us.
0:39.2	She is a member of our living your one thing community who has been going through the journey.
0:44.7	You're gonna hear her story of really treading, dealing with so much in her life and
0:50.6	beginning to implement and master the tools to the point that now she's going to be on this episode and hopefully empower you to live your one thing with a little bit more intention, a little bit more purposefully.
1:02.0	The title of this episode is One Thing to
1:05.1	overcome overwhelm. As you listen to her words, ask yourself the question, what is
1:11.8	the one thing I can do to overcome the overwhelm I'm currently experiencing?
1:16.0	By the end of this episode, we're going to revisit it, and hopefully you'll have that clarity.
1:22.0	With that, let's get into this conversation with one of our members, Tiffany Gavane. This new podcast from Nova Media is coming soon.
1:37.0	Follow the show to be instantly notified when the first episode premieres.
1:43.0	In today's world, we are drowning in content.
1:47.0	At times, I've really struggled to find good quality, reputable, meaningful content that peaks my
1:56.0	interest and challenges me to think differently or learn something I can actually use.
2:00.8	That's why I look to the Harvard Business Review.
	...

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