#206 - Moving Forward: The Path of Personal Growth
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 2 August 2020
⏱️ 50 minutes
🧾️ Download transcript
Summary
A listener asked, “I want to grow and move forward, but HOW?”
Today, I'm giving you the inside scoop — from my perspective as a therapist and life coach — into what the process of personal growth actually involves so that YOU can move forward.
We're discussing:
- The circumstances that set the stage for growth (and why now is the perfect time)
- How to transform a "breakdown" into a "breakthrough"
- Why courageously tapping into your dark emotions is essential
- What things may seem like “obstacles” but actually ARE the path forward in disguise!
- The key turning points that accelerate your growth
- Shifting from a victim mindset to one of empowerment
- How to release your participation in old patterns for good
- And more!
I hope this discussion provided you with both hope and direction as you find your own path forward. Questions or comments about this episode? Share them! "Moving Forward" @ GrowingSelf.com
xo,
Transcript
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| 0:00.0 | This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success Podcast. |
| 0:07.0 | There's a new day that will come again tomorrow. |
| 0:15.0 | There's a new day to wash away the pain. |
| 0:23.6 | There's a new day. That song is by Staffan Carlin. |
| 0:30.6 | Not Stefan, Staffen, Carlin. |
| 0:34.6 | And I thought it was a good mood setter for our episode today because today we're talking |
| 0:42.7 | about moving forward, what it really involves and how to turn what may feel like a personal |
| 0:52.9 | crisis into a vehicle of personal growth. Today it is all about |
| 1:00.2 | turning a breakdown into a breakthrough so that you can feel good and achieve the love, happiness, |
| 1:10.0 | and success that we both know you deserve. |
| 1:13.4 | That's what we're doing today on the show. And I wanted to do this. I actually had something |
| 1:19.5 | else planned for us today. And as you may or may not know, if you are a regular listener and |
| 1:25.9 | caught last week's show. |
| 1:35.6 | Last week we were talking about self-esteem and I launched a new activity for you guys, |
| 1:38.4 | which is a little self-esteem assessment. |
| 1:40.1 | It's an online assessment. |
| 1:41.5 | You answer a few questions. |
| 1:43.7 | You get a self-esteem score. |
| 1:45.8 | The kind of measures how you're feeling about you these days. And I've had a bunch of people take this and I get an overview of |
| 1:55.0 | the results. And I looked at this the other day and realized that many of you are not feeling that good right now, |
| 2:06.7 | at least some of those of you who have taken the self-esteem assessment. |
| 2:12.0 | And I also have a little place in my assessments where I make a space for you guys to, you know, ask questions or share |
... |
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