#206 Ben Pauli l Michigan BarBenders, RPE, Conjugate

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

5.0 • 49 Ratings

🗓️ 30 June 2023

⏱️ 235 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Ben Pauli is the Athletic Performance Director at Rochester Performance Gym (RPG), Co-owner/Coach at Coaching Revolution, and the Owner/Operator at Michigan BarBenders LLC.

He earned his BS in exercise science from Central Michigan University. Ben holds a 2617 total in powerlifting and is a national qualifier in strongman.

Ben Pauli's IG: https://www.instagram.com/coach_p_strength/

Rochester Performance Gym: https://www.rochesterperformancegym.com/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on.
0:08.2	Please help EliteFTS support this mission by smashing the like button, leaving a comment, sharing with a friend, and thinking of us for your training needs.
0:15.9	If you can put it in a gym bag or load weights on it, Elite FTS has it.
0:20.2	What's going on? I'm Dave Tate. We are broadcasting
0:22.5	from the middle of the elite FTS weight room where the underground still thrives and you're
0:26.7	part of the crew. It's time to sit down, keep it real, and cut the bullshit. Welcome to Table
0:32.3	Talk. Today's episode is brought to you by First Attachment.
0:39.9	Are you looking for a supplement brand that truly understands hardworking athlete?
0:43.3	Look no further than First Attachment.
0:45.4	I have known Justin Harris for pretty close to two decades.
0:50.2	And if there's anybody that I trust with nutritional and supplement needs, it's Justin Harris.
0:56.3	While I love all of their products, I'd suggest that you check out the field rations and WTH
1:02.2	first. Go to www.1ststdetachment.com and use the code table Talk 10 to save 10% off each order.
1:14.6	The link is in the description.
1:18.6	You guys are selecting Merrick for your telehealth platform needs.
1:24.9	They have a couple different ways that they go about doing this. The first is through
1:30.4	a self-selected experience. There's a table talk panel, which is the full panel. That would be
1:37.0	the panel that I personally get twice a year. That's checking everything. You name it, it's all there.
1:43.4	The other panel is a checkup panel
1:45.5	with a guided optimization. You're connected with a patient care coordinator and the patient
1:50.8	care coordinator will meet with you to determine what your needs are. Things to be able to help
1:57.1	optimize your health or mitigate without judgment.
	...

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