205: Use Your Mind To Transform Your Body
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 16 July 2016
⏱️ 46 minutes
🧾️ Download transcript
Summary
We are continuing our celebration of Primal Potential's 2nd anniversary with a super special guest! My friend and former Fat Loss Fast Tracker, Maggie!
I want you to hear directly from someone who has transformed, inside and out, over the last 14 or so months. She has lost 50 lbs, more than 13 inches from her waist and she feels that the biggest changes she made were to the way she thinks! That's right, Maggie is going to share how you can use your mind to transform your body.
She is real, she is inspirational and I hope we can all find encouragement and hope in her powerful message!
http://primalpotential.com/205-use-your-mind-to-transform-your-body/
Use Your Mind to Transform Your Body
In today's episode, Maggie and I tackle so much including:
- What results she has created over the last 14-15 months
- How affirmations changed her life
- How she handles days when she isn't feeling motivated
- How her mindset has changed
- How her dietary habits have changed
Resources
Join me at ASCEND in Nashville!
Follow Maggie on Instagram & check out her transformation!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Menden. |
| 0:06.6 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.4 | Let's get started. |
| 0:24.7 | Hello everybody and welcome back to the Primal Potential Podcast. |
| 0:28.3 | We are continuing with our anniversary week celebration. |
| 0:33.2 | Primal Potential turned two years old on July 12th and we kicked off Tuesday the 12th's |
| 0:38.9 | podcast with a huge announcement about the first ever Primal Potential weekend transformation |
| 0:45.8 | event ascend. |
| 0:46.8 | So if you didn't listen to that one, you definitely want to go back and check that out. |
| 0:51.6 | And 714 to me was just as exciting because I had my mom on the show having hard but very |
| 0:59.1 | important conversations about raising an overweight child in the way that we can establish or |
| 1:05.8 | destroy a healthy relationship with food in that episode got an insane amount of feedback |
| 1:11.8 | so there will absolutely be a follow up there for sure. |
| 1:18.1 | I want to say because we're celebrating the anniversary that Primal Potential exists |
| 1:23.6 | because you exist, because you want to improve your life and your health. |
| 1:29.3 | So thank you for being part of this little family. |
| 1:33.8 | And I know on Thursday we had an opportunity to win a one on one call with me. |
| 1:39.0 | I'm going to be sharing another opportunity to win with that at the end of today's show. |
| 1:43.8 | So definitely stay tuned because I love chatting with you guys and helping you reach your |
| 1:48.1 | goals. |
| 1:49.1 | Today's episode is a super fun one for me because we are talking to a friend and former |
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