#205: Overcoming Mom-Shame + Postpartum Anxiety w/ Cameron Rogers

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 9 May 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

May is mental health month and MOMS need more mental health support. Today we’re joined by Cameron Rogers, a content creator who openly shares about the ins and outs of motherhood. In this episode, Cameron shares… - why she doesn’t share her kids names and faces online - what postpartum anxiety feels like - how motherhood gave her a new level of self-confidence - advice for new moms Remember: if you’re anxious about becoming a mom, you’re definitely not alone. But just like everything in life, each phase of motherhood is temporary. Founder and Host of the Freckled Foodie & Friends podcast, Cameron Rogers (@cameronoaksrogers) utilizes her unfiltered voice and humor to carve out a safe space on the internet for mothers. Her podcast, produced by Dear Media, has amassed over 2 Million downloads and features genuine sit-down conversations discussing wellness, mental health, motherhood, and pop culture. She passionately sheds light on her experiences with pregnancy, postpartum depression, and the often unspoken or overlooked trials and tribulations of navigating the journey of motherhood. Recently, Cameron has extended her community to a Substack titled Fill Your Cup about how she’s keeping her cup full amidst motherhood. If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @cameronoaksrogers

Transcript

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0:00.0	Welcome to Mary's Cup of Tea, the Self-Love Podcast for Women.
0:06.6	I'm your host, Mary Jolkowski, an author, speaker, an all-around self-love advocate.
0:12.6	And this is the podcast that will inspire you to love yourself.
0:18.3	Hello, self-lover.
0:19.9	Before we dive into today's podcast episode, I want to make sure you know about my two books on self-love.
0:25.8	If you're struggling with body image or self-acceptance, then I highly recommend you check out my first book, The Gift of Self-Love.
0:32.8	It's a comprehensive workbook to help you build confidence, recognize your worth, and learn to love who you are.
0:39.2	Thousands of people have this book and the five-star reviews are so amazing. They give me so much
0:44.5	life. So I hope that this is something that can help you too. You can get it wherever books are
0:49.0	sold by searching for the gift of self-love or go to my website, maryscup of tea.com slash book.
0:56.1	After releasing the gift of self-love and reading all your positive feedback,
0:59.8	I realized that we really needed something to keep us going every single day.
1:03.7	So not a deep-dive workbook, but maybe like a micro dose of self-love in your daily life,
1:09.7	which is why I wrote 100 days of self-love.
1:12.6	It's a guided journal with, you guessed it, 100 prompts that cover so many areas of life,
1:17.9	including body, identity, purpose, emotions, mindset, relationships, and more.
1:23.9	So you can really think of it as a metaphorical multivitamin, something to keep you going,
1:28.7	or as I like to say, growing on your self-love journey. You can get this journal wherever books are
1:33.5	sold as well by searching for 100 days of self-love or go to mary's cup of tea.com slash journal.
1:39.6	It's my mission to share all the self-love tea with you. So I hope that both my books and this podcast can do
1:45.2	just that.
1:52.4	You know that I wish to become a mom in the near future, but I'm also petrified about what the
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