205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All!
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 9 April 2024
⏱️ 51 minutes
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Summary
I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update...
From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign!
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Transcript
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| 0:00.0 | Today is personal. I'm going to be sharing about hormones, my hot mess of a hormone journey, |
| 0:06.3 | part three, birthdays, milestones, and so much more. So join me. You're going to love this episode. |
| 0:17.4 | Welcome to the strong, Confident His podcast. |
| 0:24.6 | I'm Kim Dolan Leto. |
| 0:26.6 | With over 20 years in the fitness industry and a lifetime of Christ working in me, I've |
| 0:31.6 | learned key biblical principles that are going to empower you to gain control over food, |
| 0:36.6 | find the motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:42.6 | Every week I'll be here to serve you and help you create lasting results through actionable steps, |
| 0:47.7 | free downloads, faith-fueled fitness tips, and prayer. |
| 0:51.7 | Let me share why this works. |
| 0:53.3 | In Christ, we have the power to walk in self-control, |
| 0:56.7 | the promise to rely on his strength, and the peace to see ourselves through his eyes. Let's dive into |
| 1:02.6 | today's personal. |
| 1:18.5 | I want to share about my hormone journey. |
| 1:22.1 | It's like hormone journey part three. |
| 1:24.0 | Remember when I did like the hot mess, my hot mess of a hormone journey? |
| 1:27.4 | Well, today it's kind of like part three, right? I did like the hot mess, my hot mess of a hormone journey? Well, today, |
| 1:28.1 | it's kind of like part three, right? I'm going to talk about that. I'm going to talk about what I'm doing |
| 1:33.2 | to try to help combat like all that menopause weight gain, especially like around your midsection |
| 1:39.6 | and all the things, right? I'm not saying I'm not a doctor. I don't have all the answers, but boy, have I dove deep to learn what works for me. And maybe something that I share will help you. I also want to talk about birthdays and milestones. Okay. So this episode is going to be a little bit more like, hey, let's sit on the couch and catch up. I feel like we're friends. Like tell me in the comments. Don't you feel like we're friends? I mean, I feel like we're family. I hear from so many of you guys. Like, Kim, you feel like my best friend. And girl, I think it's because we just love Jesus and we get each other. We get like the fitness struggle, the worth struggle, aging, the enemy screaming at us all day long. I feel like we |
| 2:19.0 | just connect right there. So because a lot is happening, I just kind of wanted to share a life |
| 2:24.2 | update with you. Okay, first of all, you ever have moments where you just need to publicly |
... |
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