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Food Psych Podcast with Christy Harrison

#205: Disordered Eating, Athletes, and Why HAES Is for Every Body with Lindsay Krasna, Certified Eating-Disorders Dietitian and Health At Every Size Advocate

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Health & Fitness, Mental Health, Nutrition

4.73.3K Ratings

🗓️ 16 September 2019

⏱️ 75 minutes

🧾️ Download transcript

Summary

Certified eating-disorders dietitian Lindsay Krasna joins us to discuss disordered eating among athletes, why eating disorders are less of a pathology and more of a reaction to diet culture, the role of thin privilege and economic privilege in people’s relationships with food, why healthcare providers should stop assuming that people have limited knowledge around food and body issues, and so much more. Plus, Christy answers a listener question about whether people without celiac disease ever need to go gluten-free.

Lindsay Krasna is a Registered Dietitian, Certified Eating Disorders Dietitian (CEDRD), and accredited professional supervisor through the International Association of Eating Disorder Professionals (IAEDP). She is the founder of LK Nutrition, a non-diet, body-inclusive nutrition counseling private practice in New York City, specializing in the treatment of eating disorders, disordered eating and body-image concerns. Lindsay is passionate about helping her clients cultivate more peaceful relationships with food, movement, and their bodies. She has a special interest in the individual and collective healing power of collaborative relationships. In addition to her private-practice work, Lindsay serves as the New York City chapter ambassador for the International Federation of Eating Disorder Dietitians (IFEDD), an organization dedicated to improving the quality of care of individuals with eating disorders by improving access to eating-disorder dietitians.

Prior to beginning her nutrition career, Lindsay was a competitive basketball player. She competed at the collegiate level for Cornell University followed by a professional stint in Ramat Hasharon, Israel. Find her online at LKNutrition.com.

Pre-order Christy's forthcoming book, Anti-Diet, at christyharrison.com/book.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path.

If you're ready to break free from diet culture once and for all, join Christy's Intuitive Eating Fundamentals online course.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

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Transcript

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0:00.0

This episode of FoodSight is brought to you by my online course Intuitive Eating Fundamentals.

0:04.7

If you're ready to break free from diet culture and reclaim the life it stole from you,

0:08.9

learn more and sign up at christiharrison.com slash course. That's christiharrison.com slash course.

0:15.8

Welcome to FoodSight, a podcast about intuitive eating, health at every size, body liberation,

0:21.6

and teaking down diet culture. I'm your host, christiharrison, and I'm an anti-diet registered

0:27.1

dietitian, certified intuitive eating counselor, and author of the forthcoming book,

0:31.6

Anti-diet, reclaim your time, money, well-being, and happiness through intuitive eating,

0:36.9

which is available for pre-order now. Join me here every week as I talk with interesting people

0:41.9

from all walks of life about their relationships with food and their bodies. And by the way,

0:46.7

on this show we bleep out diet culture stuff like weight and calorie numbers, but we don't censor

0:52.0

swear words or other adult language. Listener discretion advised.

0:57.4

And a guide revolution, if you help at every size,

1:08.2

take the food to life, for your side.

1:21.2

Hey there, welcome to episode 205 of FoodSight. I'm your host, christiharrison,

1:25.9

and today I'm coming at you from a hotel room on a work trip. So sorry for the slightly less

1:31.8

than optimal audio quality if you're an audio nerd like I am and notice these things.

1:36.7

But today I have a great show for you. I'm talking with fellow anti-diet dietitian, Lindsay

1:41.2

Krasna. We talk about disordered eating among athletes. She was a professional athlete and shares

1:46.8

her story about that. We talk about why eating disorders are less of a pathology and more of a

1:52.2

reaction to diet culture, the role of thin privilege and economic privilege in people's relationships

1:57.9

with food, why healthcare providers should stop assuming that people have such limited knowledge

2:03.0

around food and body issues. And so much more, it's a great conversation and I can't wait to share

...

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