This is the Shameless Mom Academy, episode 205.

Show notes for this episode, including all links mentioned in this episode, can be found by going to

shamelessmom.com and clicking on episode 205.

Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean, and I'm here to give you and

other passionate,

dedicated moms the tools you need to bridge the gap between motherhood and living the life of your

dreams. I'm also here to help you be a little more shameless every day, because if you aren't

building a life, you're extraordinarily proud of, what kind of legacy are you building? So let's dive in.

Hello, Shameless Moms. So happy to be here with you on a new Monday, starting off a new week. New weeks are a beautiful thing. You get to

send the kids out the door in most cases, unless you have little littles. It's still at home.

And you might feel like you just get like a minute back to yourself or like you go to the office

and you're like, oh, I can rest while I'm at work because being at work is often more restful

than being at home in many cases. So I hope that you are ready to take on a new week and ready to

take some action and do exciting big things with your life. Some of the stuff we're going to be

talking about today will lead you in that direction for sure. And I actually want to address something that's come up recently in the

shameless mom momentum mastermind. So we're about halfway through that program. I'm having so much

fun. Shout out to all my momentum mom mastermind participants that are listening. I love you guys.

I'm so enjoying our time together.

And oh my gosh, these ladies are doing such cool stuff every single day. Every day people

post in our private Facebook group about just action steps they're taking and lessons that

they're learning. And it's really, really cool and powerful. And one of the things that keeps

coming up is just different kinds of questions around

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