#204 - Dental Health, Disappearing Cavities, Stomach Size, Fasting Insulin, Thyroid Tests, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 15 March 2021

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.Com/Episode204 For FULL Shownotes, And IFPodcast.Com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE!! 3:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 16:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 16:20 - BLUBLOX: Go To blublox.com And Use The Code Ifpodcast For 15% Off! 21:00 - Listener Feedback: Kay - Intermittent Fasting Saved My Teeth 21:00 - Listener Q&A: Marisa - Small Portions 21:00 - Listener Q&A: Nita - Hopefully Not Too Late (But May Be) For 200th Episode Of The IF Podcast 46:05 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount! 48:50 - Listener Q&A: Paige - Any Suggestions For M.D. Lab Work LETSGETCHECKED: Get 30% Off At Home Tests For Thyroid, Vitamin D, COVID, And More, With The Code IFPodcast30 At trylgc.com/ifpodcast! INSIDETRACKER: Go To melanieavalon.com/getinsidetracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide! 57:00 - Listener Q&A: Ron - Women Only?

Transcript

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0:00.0	Welcome to episode 204 of the Intermittent Fasting Podcast.
0:07.0	If you want to earn fat, gain energy and enhance your health by changing your win-you-eat,
0:16.0	not what you eat with no calorie counting.
0:19.0	Then this show is for you.
0:21.0	I'm Melanie Avalon, author of What Win Wine.
0:25.0	Lose Weight and feel great with paleo-style meals, intermittent fasting and wine.
0:31.0	And I'm here with my co-host, Jen Stevens, author of Delay Don't Deny, living an intermittent fasting lifestyle.
0:39.0	For more on us, check out ifpodcast.com, MelanieAvalon.com, and Jen Stevens.com.
0:47.0	Please remember, the thoughts and opinions on this podcast do not constitute medical advice or treatment.
0:54.0	So, pour yourself a cup of black coffee, a mug of tea, or even a glass of wine.
1:01.0	If it's that time, and get ready for the intermittent fasting podcast.
1:07.0	Hi friends, I'm about to tell you how you can get free grass-fed, grass-finished ground beef for life.
1:15.0	Yes, for life.
1:16.0	So, we are huge fans of a company called Butcherbox.
1:20.0	They make it easy to get high quality, humanely raised meat that you can trust.
1:25.0	What they do is they deliver 100% grass-fed, grass-finished beef, free-range organic chicken, heritage breed pork, and wild-caught seafood shipped directly to your door.
1:36.0	By cutting out the middleman, which is the grocery store, and working directly with farmers, they are supporting huge changes in the future and sustainability of our health and the environment.
1:46.0	The new is incredible. The average cost is less than $6 per meal, and that is delicious.
1:52.0	100% grass-fed, grass-finished beef, where the cattle are free to roam on pasture.
1:57.0	Their hogs are also raised on pasture or in hoop barns.
2:00.0	Their bacon, by the way, is sugar and nitrate-free. How hard is that to find?
2:04.0	Their chickens are humanely raised with outdoor access, with no cages, crates, or crowding.
	...

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