204: Dailies: What They Are and How to Incorporate Them

Mint Arrow Messages

PodcastOne

Education

4.9 • 1.6K Ratings

🗓️ 26 December 2022

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do you start your day out? Do you roll out of bed and let life dictate your plans, or do you do things every day that set your intentions, your mind and your spirit up for whatever success means to you? Today Neil and I are sharing how we go about our daily routines, or dailies as we call them, why they're so important, how to get started with them, and what you'll get out of making dailies a priority.

Time Stamps:

[00:28] - Neil describes what his mornings looked like before he added structure to his days.

[03:21] - What was Neil’s first introduction to dallies?

[05:52] - Starting dailies reduces the feeling of being a frantic responder. You feel calmer facing the day.

[07:51] - Are you seeing things with an eternal viewpoint?

[10:43] - Be sincere and willing when a prompt comes to you.

[13:02] - Corrine talks about how prompting can be completely different from what you expect or are looking for?

[15:06] - Dailies provide a spiritual foundation for day to day life.

[17:58] - You can have an improvised version of dailies. They come in handy when life is unpredictable.

[20:28] - Corrine shares her hack for checking if she is spiritually plugged into her day.

[23:00] - Take inventory of each day.

[25:53] - You can use a habit, routine, or ritual to replace habits you want to step away from.

[28:28] - “It’s based off of actions.”

[30:25] - Corrine shares the three-step-loop that builds habits.

[32:20] - Neil talks about being honest with God during dailies to have a better start to the day.

[35:35] - What works for one person doesn’t work for another person. Find what works for you.

[37:48] - Spiritual actions become course correction for your day.

[40:02] - Feel empowered to change things in your life. You are in charge of your life and routine.

Supporting Resources:

“Daily Restoration” Talk by Dieter F. Uchtdorf

ARP Manual “Addiction Recovery Program: A Guide to Addiction Recovery and Healing”

“The Power of Habit: Why We do What We do in Life and Business” book by Charles Duhigg

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Searching for a romantic summer getaway. Escape with Rich Girl Summer, the new Audible original
0:05.2	from Lily Chew. The exquisitely talented Philippa Sue, returning to narrate her fifth
0:10.2	Lily Chew title. This time, Philippa is joined by her real-life husband, Stephen Pasquale,
0:15.5	set in Toronto's wealthy cottage country, aka the Hamptons of Canada, rich girl Summer follows the story of Valerie,
0:22.1	a down-on-her-luck event planner posing as a socialite's long-lost daughter, while piecing
0:26.5	together the secrets surrounding a mysterious family and falling deeper and deeper in love with the
0:31.7	impossibly hard to read and infuriatingly handsome family assistant, Nico. Caught between pretending to belong and
0:38.6	unexpectedly finding where she truly fits in, Valerie learns her summer is about to get far more
0:43.6	complicated than she ever planned. She's in over her head and head over heels. Listen to Rich Girl
0:49.3	Summer, now on Audible. Go to audible.com slash rich girl summer. How do you start your day out? Do you roll out of bed
0:56.2	and let life dictate your plans or do you do things every day that set your intentions, your mind,
1:01.7	and your spirit up for whatever success means to you? Today, Neil and I are sharing how we go about
1:07.4	our daily routines or dailies as we call them, why they're so important,
1:11.8	how to get started with them, and what you'll get out of making dailies a priority.
1:22.1	All right, this podcast is going to come out right after Christmas, so I hope everyone had a really
1:28.3	wonderful Christmas season. And now we are heading into a new year in a few days. So Neil and I
1:36.2	thought it would be cool to talk about dailies because that's something that we've both taken
1:41.1	on as a practice that really has been life-changing. I know that sounds kind of cheesy
1:47.3	and cliche, but Neil, let's start with you. And the story, I think, here is the difference between what
1:56.5	life was like before you did dailies and you've been super open about your struggles with pornography
2:01.5	addiction and and then what life looks like now. So maybe we go all the way back to just
2:07.5	describing before you started your practice of doing dailies, you know, what a typical morning
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.