Yo, today's QOD is Trade Your Expectations for Appreciation. Here we go. So, Welcome back to the quarter of the day show. I'm your host Sean Croixson and

Sean Croixson. We got Tony Robbins on this show wrapping up the week and

Tony with a lot of language by the way so just want to warn you

out there is a lot of language in this Tony is going to encourage you to put

your problems back into their proper perspective.

Like one thing that we do is we'll take our problems and we will make them absolute mountains

when they're really not that big of a deal, right, in the grand scheme of things.

So he's going to talk about that. He's also going to talk about a deal, right, in the grand scheme of things.

So he's going to talk about that.

He's also going to talk about immersing yourself

in your own development, right?

Taking the time to sit down and really, is I'm really good at this I will sit down for months and study a certain topic until it becomes a developed skill

that's not only good for for myself and business, but it's also just good for for personal growth just becoming a more well-rounded human. So he's going to talk about the benefits of immersion and also having a personal development plan like John

Maxwell has talked about many times on this show having a personal development plan

so you continue to learn and you continue to grow and you continue to develop

valuable skills. Tony Robbins is coming up.

But when you get in your head what does that really mean? It means you're believing the most limiting thoughts.

And you have to remember, we all have a 2 million year old brain.

And it's not designed to make you happy. It's designed to make you survive.

So it's always looking for what's wrong. Remember we played the game, look for Brown, and you all saw

Bayhishit and called it Brown just to feel successful. I said, look for Red, you saw Burgundy, you called it brown just to feel successful. I said look for red, you saw

burgundy, you called it red so you could get more scores. Whatever you're

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