#203: When you feel love deprived and neglect yourself (Roadmap Episode)
Black Girls Heal
Shena Lashey
4.8 • 1.7K Ratings
🗓️ 8 August 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
In this week's podcast episode, Shena goes over what it looks like to live in Love Deprivation and self neglect and how to move towards being Love Nourished.
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Transcript
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| 0:00.0 | My, my job is to somehow make them curious enough or persuade them by hook-a-cruple to get |
| 0:14.4 | more aware of themselves and where they came from and what they are into and what is already there |
| 0:19.8 | is just to bring it out. This is what compels me to compel them and I will do it by whatever means |
| 0:26.8 | you. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders, |
| 0:34.0 | numbers of trauma and building a healthy relationship with first ourselves and then others. |
| 0:39.6 | Every episode we will talk about advice you can apply today to break unhealthy patterns can grow |
| 0:45.1 | in your software. I'm Shrinella Shay, love addition coach and trauma specialist. Let's begin. |
| 0:54.1 | Hello, hello and welcome to the latest episode of Black Girl's Hill. I am overjoyed to be with you |
| 1:00.8 | on this beautiful day and I hope that you are feeling loved and supported wherever you are |
| 1:05.9 | and that you are taking care of yourself and today's episode is for sure going to be about the |
| 1:12.2 | importance of taking care of yourself. So there are three intimacy disorders that we talk about |
| 1:20.4 | here are three versions of the same intimacy disorder and just how they present and many people |
| 1:25.9 | ask cannot be more than one and absolutely you can. We really just pivot how we show up depending |
| 1:32.5 | on who's around including how we're feeling about ourselves but when I talk about these intimacy |
| 1:39.2 | disorders I'm talking about the symptoms and ways and the ways that they show up but today's |
| 1:43.8 | episode is going to be talking about the solution how to get to the solution of one of them. |
| 1:49.0 | And so I've already done a recap episode for the five step roadmap on how to heal from love addiction, |
| 1:54.8 | the three intimacy disorders that I teach about on this podcast are love addiction, love avoidance |
| 1:59.4 | and love deprivation and the trauma that causes it. I am a trauma specialist, I am a trained therapist |
| 2:07.3 | and I teach you tips and tools and resources and support to help you heal from that trauma but also |
| 2:15.9 | as a coach teach you skills and mechanisms to work towards the solution and so like I said I've |
| 2:23.1 | already done an episode recapping our five step roadmap to heal from love addiction and today |
... |
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