203 What is a Healthy Family?
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 16 July 2019
⏱️ 21 minutes
🧾️ Download transcript
Summary
The last few episodes have focused on how to spot dysfunctional family systems, but this week focuses on what a HEALTHY family system looks like.
"If you effectively draw boundaries, there has to be some consequence at some point if those boundaries are stepped over." - Terri Cole.
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Transcript
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| 0:00.0 | This is the Terry Cole show and as you might have guessed I'm your host Terry Cole |
| 0:10.4 | For over two decades I've been a licensed psychotherapist, love and boundaries expert, and I'm also the founder of the Rail of Revolution and Boundary boot camp. |
| 0:20.0 | On this show I'll bring you simple strategies based on practical psychology, inspiring expert |
| 0:25.4 | interviews, and my own insights and observations from my time on the front lines in the fascinating |
| 0:30.8 | world of entertainment, empowerment, and mental health. |
| 0:34.6 | Now let's get going with today's episode. |
| 0:37.0 | Well, hello and welcome to this week's episode of the Terry Cole show. |
| 0:46.8 | If you happen to be new to this crew, my name is Terry Cole and I'm a licensed |
| 0:50.8 | psychotherapist, a relationship expert, the founder of Boundary, Boot Camp, and Real Love Revolution courses. Why welcome. You might be seeing this on YouTube. You might be listening to this as a podcast wherever you are and if you're just |
| 1:05.3 | joining my crew I want to say welcome and thank you for being here and if you have |
| 1:10.4 | not subscribed to my YouTube channel or to my podcast, if you do enjoy it, please do. So I know. And hey, if you like it, leave a positive review, would ya? Hey, it never hurts. |
| 1:21.0 | All right, moving into today's episode. Actually before I do one more thing to say that if you want to hang out in person with me |
| 1:29.0 | Ladies, it's only for women, but I'm doing a weekend at Cropalu, which is actually not that far from my upstate |
| 1:36.2 | house, which is my only house. It is in like around Lennox, Massachusetts. So all the information will be in the show notes. If you want to join me, |
| 1:46.0 | it is the weekend of September 13th through the 15th and wow, all of Team T.C. is joining me, all all the ladies so we're super amped and we would love for you to join us. |
| 1:56.7 | It's going to be basically effective communication and boundaries for women. |
| 2:03.3 | How do we do it? |
| 2:04.0 | How does it up level our life? |
| 2:06.3 | It's going to be great. |
| 2:06.9 | And Energy, Laura, those of you who are familiar |
| 2:09.0 | with one of my closest friends, |
| 2:10.6 | Laura Riggio is her name, and she owns the Central Park Energy Center in Manhattan. |
... |
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