What conversations are you having with yourself? The power of your inner dialogue and the conversations you have with yourself cannot be underestimated. They hold the ability to shape your mindset, emotions, and actions. Negative self-talk has a way of weighing you down and filling your mind with insecurities, and self-criticism. But when you choose words of encouragement, support, and optimism, you create a nurturing environment within yourself. Today I am flying solo for part two of the Top 4 Things I Learned In My 44th Year On Earth series, where I will share my personal experiences of negative self-talk and how it impacted my life for so many years. In this episode, I will reveal that pivotal moment that made me let go of the negative conversations I was having with myself, and what changed in me after I started having positive self-talk.  Topics include: The significance of self-talk and how they shape our decisions and actions How both internal and external conversations influence our thoughts and beliefs My personal experiences of negative self-talk The importance of choosing uplifting and positive conversations with oneself  The turning point that made me let go of negative conversations The power of awareness in making choices The importance of intentional practice in maintaining positive conversations with oneself Embracing self-cheerleading and self-empowerment And other topics… Resources mentioned: The Power of One More: https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363  The Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710  How Leadership (Actually)Works: https://www.amazon.com/How-Leadership-Actually-Works-Coordinating-ebook/dp/B09WF2KPPG  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices