Welcome to the Widowed Mom podcast, episode 203. It was always you.

Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward

to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista

St. Germain.

Hey there, welcome to another episode of the podcast. getting another one recorded before I go to Spain

to see my daughter because when this one airs, I will probably still have jet lag. I will probably

just have gotten back from Spain. So she sent me yesterday someone to follow on Instagram who has a whole lot of information about Majorca,

so I've never been to My Yorker, but we're going to go there.

We're going to spend about a week there while she is on break from school and then we'll

head back to Sevilla where she lives and studies and then I'll get to spend some time

with her there in her little own environment and then I will come home.

And I'm so looking forward to it, except that I also need to do some shopping before I go.

I'm not so great with the clothes shopping. I don't really like it. Never really have.

I would like it if somebody else just bought all my clothes. I just would rather somebody hand

me outfits that are, you know,

put together already and I just put them on. So anyway, I need to go out and brave the stores and

make things match and look put together. So that's coming too. Okay. So this might be a slightly

shorter episode than normal, but it comes up so much in coaching that I wanted

to do an episode on it because I think it's important. Here's what it is. So often,

widows come to me for coaching and they are attributing the happiness, the satisfaction, the fulfillment,

the confidence, the joy, anything good that they once felt to their person or the relationship

that they had with their person. And as I say that, I'd recognize it very clearly because I did it

...