You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Hey guys, Trish Blackwell here, this is confidence on the go episode number 203 and you

guys I'm really excited about this episode it's really I think a really

fascinating topic we're talking about emotional intelligence today and you know it's funny I was

recording this 20 minutes ago and they had this crazy a rainstorm in Virginia

that was so loud that I had to stop recording because there was there would have been no

way you can hear me like it was that kind of Saturday afternoon crazy storm

which was really refreshing so my goal for you with this episode I know you were

busy I know there's a million

podcasts that you could listen to. I want to honor your time. I hope that you know

every each and every episode of Confidence on the Go. It's my greatest ambition and goal to just serve you, to provide encouraging

inspiration and motivation and challenges that you can take and put into practice on a consistent

basis throughout the week that it elevates your life to the next level.

So if you're a new listener, I really think you found a great community here.

We are thousands strong worldwide and we're a bunch of people who are really committed to loving life

to celebrating others and to rising up to be the best version of ourselves so that we can

make the difference in the world that we were created to make. So if you're

...