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From the Heart with Rachel Brathen

2025 Intention Setting Practice: Calling In Your Heart’s Longing

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.74.9K Ratings

🗓️ 27 December 2024

⏱️ 62 minutes

🧾️ Download transcript

Summary

It is time for the most important practice we will do to prepare for 2025. In today’s episode, Rachel shares her Intention Setting Ceremony, where you will sit with your journal and call in your heart’s longing for 2025. Rachel will guide you through the entire practice, from setting up an altar, to shaking off any feelings with a dance party, sitting down to quietly ground - and then begin. Focusing on the four main areas of your life - your home, body, mind, and soul - you will close a chapter and define what comes next. What feeling do you want to embody by the end of the coming year? What is the most beautiful version of 2025 that you can imagine if you had all resources at hand? With actionable journaling prompts, what may have seemed unclear will be brought into full focus. At the end of this practice, you will have 12 goals to work toward, as well as a clear intention, affirmation, and word of the year to guide you toward something new. Tune in to call all your longings into existence. The universe listens. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

It's time to set our intentions for 2025. Today's episode of the podcast is our big intention

0:06.9

setting practice, where you will join me with your journal and pen, and we will connect with our

0:12.1

heart's deepest longing so that we can find our intentions for 2025, connect with the feeling

0:18.1

that we want to embody throughout the year, set specific goals in different

0:22.2

areas of our lives, and of course connect with our word of the year as well. I love sharing this

0:28.8

practice with you every year. So grab yourself a cup of tea, light a candle, find a quiet place to

0:34.4

sit down.

0:42.7

Hey, want to hear a PC game pass advert?

0:44.7

Oh, I'll take your silence as a yes.

0:48.5

Want you games on day one like Call of Duty Black Op 6 or Stalker 2?

0:49.8

I thought so.

0:53.6

How about unlocking all the League of Legends champions when you link your Riot Games accounts?

0:55.3

All for one low monthly price?

0:56.3

Well, guess what?

0:57.5

We got you.

1:00.4

Learn more at Xbox.com slash PC Game Pass.

1:02.6

Stalker to available November 20th, 2024.

1:04.7

Game catalog varies by region and overtime.

1:06.7

And yeah, that's the end of the script.

1:10.0

Is crypto perfect?

1:15.8

Nope. But neither was email when it was invented in 1972. And yet today, we send 347 billion emails every single day. Crypto is no different. It's new, but like email, it's also

1:24.5

revolutionary. With Crackin, it's easy to start your crypto journey with 24-7 support

...

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