2025 End-of-Year Co-Host Conversations, Pt. 1
Another Mother Runner
Sarah Bowen Shea
4.8 • 1.3K Ratings
🗓️ 12 December 2025
⏱️ 75 minutes
🧾️ Download transcript
Summary
Whether the co-hosts feel like old friends or total strangers (welcome, new listeners!), you’ll enjoy hearing what they’ve been up to athletically this year—and what they’ve got in store for 2026. The co-hosts chatting with host Sarah Bowen Shea in this ep are: Coach Liz Waterstraat, Ellison Weist, Amanda Loudin, and Britany Williams. There are also some laughter- and tear-inducing reminisces of past episodes and IRL AMR adventures.
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Transcript
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| 0:00.0 | Go sleeves are the only two-and-one sleeves that combine the power of kinesiology tape with compression sleeves. |
| 0:05.8 | For $25 off your first order of any sleeves, go to goosleeves.com slash AMR 25. |
| 0:24.2 | Welcome to another Mother Runner podcast. This is Sarah Bowen-Shay. |
| 0:25.8 | I'm joined right now by Liz Waterstrat. |
| 0:29.6 | Hello, Liz. |
| 0:30.3 | Hi, Sarah. |
| 0:31.8 | So you are the first of many co-hosts I'm going to have because this is our end of year episode. |
| 0:39.6 | And it is a hybrid. |
| 0:41.2 | It meets the possible end of the podcast episode. |
| 0:44.4 | Although in full transparency, that's looking like less of a possibility than it was even a week ago. |
| 0:50.7 | This is, which I'm very excited about, very, very excited about. |
| 0:55.0 | This is the first of two episodes, which are an annual tradition, one-on-one conversations |
| 0:59.5 | with each my co-host reflecting on the year. |
| 1:01.6 | We're closing out, as well as looking ahead to the new year. |
| 1:04.7 | And on today's episode, also kind of reflecting back on the podcast as a whole, all 14 and a half years of it possibly. |
| 1:13.8 | So I'm going to be talking first with gals who are doing double duty as co-hosts on Miles of Books. |
| 1:20.1 | So Liz, that's you. |
| 1:21.2 | And then after you is Alison Weist. |
| 1:23.4 | And then I'm going to be joined by Amanda Loudon and finish out this episode with Britney Williams. |
| 1:28.7 | So Liz, you made a momentous decision relating to triathlon at, I believe, the beginning of 2025. |
| 1:36.5 | Am I right about that? |
| 1:38.5 | Yes. |
... |
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