2024 No Tolerance For BS

Courtside with Courtney

Courtney Shields

Society & Culture, Entrepreneurship, Relationships, Business, Personal Journals

4.2 • 605 Ratings

🗓️ 11 January 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Courtney for the first solo episode of "Courtside with Courtney," in 2024. In this episode, Courtney dives into her goals for the new year, focusing on internal balance, positivity, and shielding against negativity. She gets granular about her morning routine, coffee preferences, and fitness journey. Courtney's approach to relationships takes the spotlight, advocating for cutting out negativity and prioritizing meaningful connections. She discusses eliminating gossip, overcommitment, and negative influences, embracing a more joyful lifestyle.

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Transcript

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0:00.0	grab a front row seat to the untold stories as we talk about how to live life on your terms
0:10.1	you're officially part of the inner circle welcome to courtside with Courtney and don't worry
0:15.8	I caught your ticket.
0:28.9	Today is a Wednesday, but it feels like a Monday because my brain is still in holiday mode somehow.
0:30.0	It's the middle of January and I feel like it's December 21st.
0:34.7	My brain needs to catch up.
0:36.3	My body's ready to go and I'm talking all about mindset,
0:40.6	my goals and tensions, everything for 2024. I can't believe it's 2024, you guys. We are in for a
0:47.4	treat today with yours truly, a solo episode, talking about the new year, anxiety, how I like
0:53.4	to handle when I feel like I'm in a rut,
0:55.3	my mindset for the new year, and all sorts of good things.
0:57.9	We're going to spill the tea and get to getting.
1:00.2	Welcome back to another episode of Courtside with Courtney.
1:03.0	Let's do it.
1:09.2	All right, my personal New Year's goals. I want to get granular with you guys and really talk about these,
1:15.2	in part because this will help me hold myself accountable. I don't know if I'm going to call these
1:19.3	goals as much as it is just intentions and a mindset and what I want for myself for the new year.
1:25.5	I have them sort of divided up into buckets mentally. My main thing, though, for the new year. I have them sort of divided up into buckets mentally.
1:29.5	My main thing, though, for the whole year is that I want to remain really internally balanced
1:36.4	and grounded feeling. I want to almost create what feels like a little force field of
1:43.2	positivity and goodness around myself and not let people's negative
1:47.9	energy fuck with me. Like that's my main goal for this year. And I also have like a plan of
	...

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