Appreciate everybody listening to Part 1. Here comes part two of the NFL show.

Before we get to our next game, this show is sponsored by our friends over at Better Help.

With this being sort of the time of the year, we've got Halloween, it's masks, it's costumes,

and all this kinds of stuff. I know that people out there can sometimes feel like they're wearing

a costume or a mask in real life. Like I have been there at certain point in times where I felt

like I couldn't be my genuine self, where there was work in social settings with your family,

your friends, whatever it is. This time of year, the costumes, it's great for Halloween, not

great for the emotions. Therapy, it's a great way to learn how to accept all parts of yourself so you

can take off the mask, take off the costume, all that stuff. I've been doing therapy for over a year and a half, almost two years now.

And it's been great for exactly that.

A lot of different reasons, but specifically becoming comfortable of who I am in my own skin.

And that's been great when it comes to recognizing the things that I do well and the things

that I naturally like about myself and the other things where, hey, I could use a little bit of help in this area to be better as a person. So you're

able to balance both of those things and have real growth therapy. It's a great tool to help you

have a better understanding of your mind, how it works, why you react to things the way that you do,

your own patterns and behaviors. And it helps you improve them in the way that you want. It's not just for people struggling with something specific,

although it can be great for that as well. If you were thinking about starting therapy,

give better help a track. Better help is convenient. It's flexible. It's an entirely online way

to get therapy that is right for you. You just fill it a brief questionnaire. You get matched with a licensed therapist,

and you can switch therapists at any time for no additional charge.

Take off the mask with BetterHelp.

Visit BetterHelp.com slash PFF to get 10% off your first month.

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