0:00.0	Hey, what's going on guys? Welcome back to the Jeremy Scott Fitness Podcast of Radio Show coming to you on this Sunday, January the 7th,
0:10.0	2024. Man, just saying that makes me feel old as hell. First episode of the new year, I believe,
0:20.8	because I think Heather and I were on, right, Heather and now we're on New Year's Eve, if I'm not mistaken.
0:27.0	Maybe I am. Anyways, welcome to 2024, everybody.
0:31.0	I hope you're having an amazing start to the year. We are talking
0:36.2	fitness trends here for the new year. What I think will play out and happen in 2024. I could be completely wrong, but I've been doing this
0:48.6	a long time and there's some certain things that are going to pop up and then obviously there's other things that are going to pop up. And then obviously there's other things
0:54.0	that are just tried and true that I don't think will ever
0:57.4	go away as long as we're still human
0:58.9	and we haven't turned into a cyborg, SkyNet robots fighting terminators to stay alive, but that's obviously coming to somewhere
1:07.8	down the pipe.
1:08.6	So that is today's topic.
1:12.4	I should have started this earlier, but I have a lot of shit
1:14.8	going on today. The Vikings Lions game is actually on right now out in the gym and I
1:21.6	think the Vikings are already down by 14 so I'm going to try to
1:25.9	wrap this up quick head home during halftime and hopefully the good old vikes can turn things around but
1:36.3	I've been a fan long enough I know how this plays out anyways real quick just a couple housekeeping things one our 47 day transformation is kicking off tomorrow, January 8th, which is the Monday.
1:51.0	You guys will have a couple of days into the week if you want to jump in but we do start the official day on Monday against our flagship transformation program.
1:58.0	It's much more than fitness and nutrition. We go in depth on everything in terms of habits to get you to really
2:04.1	breakthrough and make a change if things have been holding you back whether it's you
2:08.6	know things like binge eating or you're just not getting enough movement in, you're lacking mobility, maybe you have a barrier
2:15.8	with work life balance, you name it, we tackle everything all-encompassing in one inside that program.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jeremy Scott Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jeremy Scott Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.