2023 wellness trends that have to go (the things I see online that I don't agree with)
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 27 February 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
today we are chatting about the wellness trends online in 2023 that I don't agree with, I share my opinion on greens powders, toxic positivity, the workout industry, the word chuegy, holding yourself back and much more!! enjoy!!!
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Transcript
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| 0:00.0 | Good morning, guys. Welcome back to Not Your Typical with Not Your Typical Fitness Lover, Caitlin Nolan. |
| 0:07.1 | I'm doing something a little different today. I'm actually recording this and video recording it. |
| 0:12.5 | And I've never done this before because one, I just felt like podcasting was one thing and then YouTube videos are another. |
| 0:18.8 | But I've been recently actually watching YouTube |
| 0:21.3 | podcast videos. I actually really like them because I can put them up on my TV while I clean. |
| 0:26.5 | And I also get a bunch of comments randomly of like people who have either been following my |
| 0:31.1 | TikTok for a while or my Instagram and they'll comment and be like, oh my gosh, I've been listening |
| 0:35.2 | to your podcast. I didn't even realize like this was also you. So I just thought it'd be fun to kind of like string the two |
| 0:41.1 | together if you've never like seen my face or if you've never listened to my podcast, it kind of |
| 0:46.1 | kills two birds with one stone. So yeah, that's what we're trying out today. My not so typical |
| 0:51.9 | obsession of the week this week is actually a really good one i've been waiting |
| 0:55.5 | to talk about it all week also if you're watching on youtube i have my phone with me so you get to see |
| 1:00.4 | the behind the scenes of that but let's get started we're going to talk about the wellness trends in |
| 1:05.8 | 23 that i think just got to go things that i don't love, not even just wellness trends, but just |
| 1:11.7 | like lifestyle trends. So that's what we're talking about today. But my not so typical obsession |
| 1:16.8 | of the week this week is investing in yourself. And this kind of goes along with what I was just |
| 1:22.8 | talking about, like filming myself on YouTube and like starting a YouTube channel for not your typical I feel like |
| 1:29.6 | maybe in the past me I'd be like it just so extra like I don't have to go the extra mile for it or |
| 1:35.1 | it's expensive to rent out a studio which is what I chose to do and even if in the long run I decide |
| 1:41.0 | to get a studio to record the podcast or even investing in equipment |
| 1:46.0 | for the podcast. Like, I just lately have been trying to go the extra step to invest to myself |
| 1:52.0 | because the reason I think that it is important, and I'm not even talking just about like money |
... |
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