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In Bloom

2022 New Years Resolutions + How to Start Fresh and Get Inspired for the New Year

In Bloom

Abby Asselin

Self-improvement, Education

4.9715 Ratings

🗓️ 3 January 2022

⏱️ 82 minutes

🧾️ Download transcript

Summary

In today's episode, Abby shares her 2022 word of the year, her resolutions and actionable steps she is taking to achieve those resolutions, the purpose behind her resolutions, and how to make resolutions and start fresh (any time, any day) with a clean slate. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Transcript

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0:00.0

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0:23.3

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0:28.7

hi everyone welcome to em bloom podcast my name is abby asselin and i'm the host of this

0:34.7

podcast and i'm super excited to be sitting down and chatting

0:37.9

with y'all today. We are going to be talking all about New Year's resolutions, what mine are for the

0:43.8

year, my word for the year, sort of ways to inspire you hopefully to just prepare your environment

0:51.9

and your surroundings for a clean slate and a fresh start.

0:57.2

And really just kind of going through all of that.

0:59.4

And like I'm going to be sharing my resolutions, but also sharing like how I plan on actually

1:04.5

achieving them and implementing them and like steps I've either already taken or plan to take

1:08.9

to achieve those goals just to make things a little bit more

1:11.3

tangible for myself and for you all as well when you're listening so that hopefully it can inspire

1:16.4

you to, you know, figure out ways that you can achieve your goals as well and take those small

1:23.1

little steps that accumulate and really end up adding up to achieving your goal in the long run.

1:28.6

But before we get started, y'all know I like to do a quote goal and gratitude for the week.

1:35.0

And I, the quote I'm sharing this week is something I actually shared on my personal Instagram

1:41.3

story today. So if you follow like my regular Instagram,

1:44.7

like not the podcast Instagram, you would have already seen this. But it was too good for me not

1:48.4

to share on my podcast because it's truly just really encompasses everything that like 2022 is about

1:58.5

for me personally. So I'm going to read it to y'all, but if you've

2:01.1

already seen it, then you've already seen it. But I can repost it on the In Bloom podcast Instagram story.

2:08.1

If any of y'all missed it and you want to see it, but the quote is, do not run from yourself.

...

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