Hello, and thank you for joining us once again.

It's a COVID update. I am your host, The Great Night, and before we go on any further,

I just want to say thank you all for all your kind words and support and everything else.

And I'm in physical pain today.

It's been a mega heat wave.

I've rolled my ankle, so I've been just sitting on my duff without beer now for like 10 days in a row.

I'm hot.

I mean, I've got AC shit, but like, it's hot.

I'm not cranking it out and what have you.

I'm in physical pain and the COVID news is actually really bad.

It's just going to level with you guys.

We're going to start off on a big bad note and it's going to get pretty bad today.

So for anybody who's like, check it in for a

good time or like, you know, wants to good vibes only and hopefully doesn't get Yelly Jack,

I don't think that this is the episode for you. I'm sorry. This is, we've got a lot of ground

to cover today. This is my soberest update in ages. No THC, no booze.

And then instead of the endorphins from working out, it's just from getting out of bed in the physical pain.

Don't worry, it's getting much better very quickly.

The bruise is starting to heal and starting to turn away from its beautiful

purple color into various blues and greens on the periphery. The entire band of muscle is okay.

I can get up. I could hobble on it around the house. I'm still wheeling myself around the

house. I kind of like it. I kind of like propelling myself through art, like getting my hands on

...