meta_pixel
Tapesearch Logo
Log in
The Black Girl Bravado

202 | Thriving over Surviving (Part Four): Overcoming Inadequacy

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.92.6K Ratings

🗓️ 3 August 2021

⏱️ 62 minutes

🧾️ Download transcript

Summary

Welcome back, y'all! We're getting deeper into our Thriving over Surviving series. This week, we talk about the feeling of inadequacy and why we tend to compare ourselves socially. We mention the negativity that accompanies the use of social media among other things, too. Bottom line is... we have to believe in ourselves! Comparisons gets us nowhere, especially when we're all running our own marathons. We dive into a Psychology Today article that outlines a few ways to combat negative thoughts when we're feeling down on ourselves. Follow along with us as we list the 6 Truths to remember when you aren't feeling good enough: https://www.psychologytoday.com/us/blog/valley-girl-brain/202107/6-truths-remember-when-you-feel-youre-not-good-enough?collection=1164177 Last week, we got real about trusting ourselves and setting personal boundaries. Here's the convo: https://stream.redcircle.com/episodes/c5fc6c22-6729-45bd-abd2-5d194e007cc6/stream.mp3 Shop the BGB x Heritage Apothecary Collab Use code 'THEBLACKGIRLBRA' for 15% off of your order. Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Brand partner: SAVAGE X FENTY | Get 2 bras for $29 and 50% off of your first VIP order. Shop our favorite styles at www.savagex.com/bravado! Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is Germany and this is Brittany and this is the Blacker-Bravat-O-Podcast.

0:15.3

We focus on building community amongst colorful women alike.

0:18.8

Join us weekly as we sit down and have candid conversations

0:21.9

on various topics and issues surrounding

0:24.0

self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and much

0:29.2

more.

0:30.2

And trust.

0:31.2

When we don't have the answers, we'll call on our expert home girls who do.

0:35.0

Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.

0:40.5

In hopes that after you listen, you're a little more knowledgeable or at least a little more

0:44.2

entertained than before.

0:46.2

It's Home Girl Vives here.

0:48.0

Rio, raw, and a little funny.

0:50.5

A lot of fucking funny.

0:52.2

So thanks for tuning in to the Black Girl Bravo podcast.

0:55.0

Let's start the show cuties.

1:01.0

Hey y'all, welcome back. bou-woos it's good to see out there

1:07.8

It's good to see you. It's great to see you how great to hear and talk to y'all. Yes, how's it going? Really good. How are you? I'm great. How was your weekends with an S? Right, we have two weekends to catch the girls up on in the guys.

1:23.4

How was your weekend?

1:24.4

Okay, so the weekend before last was

1:28.0

Red Turtle Neck, okay?

1:29.8

Yeah.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Black Girl Bravado, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Black Girl Bravado and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.