202: Maya Lee on Planning Ahead While Staying Present

The Lavendaire Lifestyle

Aileen Xu

Education, Health & Fitness, Religion & Spirituality, Self-improvement, Mental Health, Spirituality

4.8 • 1.4K Ratings

🗓️ 2 October 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if I told you you don’t always have to feel overwhelmed? When it comes to managing stress, learning new habits, navigating change, and overcoming procrastination, there are some things within our control. Maya Lee teaches us the beauty in doing things today for our future self’s peace of mind, while still enjoying the present moment. Becoming the person you want to be does not happen overnight, but you are capable of anything you set your mind to. Why not give it a try?

Maya Lee is an LA-based YouTuber who loves sharing her quirky and positive attitude throughout her lifestyle videos. She loves sharing her 5 am morning routines, encouraging viewers to move their bodies, while also offering life advice. As an only child, she always wished she had an older sister to go through life's challenges with, and she hopes to be that person for her viewers. She was an elementary school teacher for 6 years before deciding to let it go this Summer.

TIMESTAMPS:

12:37 - Transitioning out of teaching
16:34 - Life hacks
19:05 - Morning routine
23:47 - Weekly habits
28:13 - How to become a morning person
34:35 - How to combat procrastination
38:38 - How to find balance
49:01 - Taking care of your mental health as a content creator

FIND MAYA ONLINE:

YouTube
TikTok: @mayaleex3

SPONSORS:

Apostrophe | Get your first visit for only $5 with code TLL at Apostrophe.com/TLL
Betterhelp | Get 10% off your first month at Betterhelp.com/tll

MENTIONED:

The 5 Minute Joy Journal by Lavendaire

The video version of this interview is available on YouTube: Episode 202

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

LAVENDAIRE

Transcript

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0:00.0	So just starting with like, what can I do today so that it can help like future me?
0:05.8	Welcome to the Lavender at Lifestyle, the podcast on personal growth and lifestyle design.
0:14.4	My name is Eileen and I'm here to guide you to shine as your brightest self and create
0:18.7	your dream life.
0:20.1	We all have a light within and the power to create a life we love.
0:24.4	Every Sunday we'll share thoughtful conversations exploring how we can build a better future
0:28.3	for ourselves and our world.
0:31.2	Life is an art, make it your masterpiece.
0:36.1	Hello my loves.
0:37.1	Welcome back to the Lavender lifestyle podcast, it's Eileen.
0:40.4	Before we get into today's episode, I am excited to share that we just launched the new
0:45.2	five minute joy journal on our shop.
0:47.9	So the five minute joy journal is a guided journal to help you cultivate joy and gratitude
0:52.4	in your daily life.
0:54.4	Focus on the good, celebrate your life and reflect on a new prompt all in just five minutes
0:59.3	a day.
1:00.3	It's a great way to add journaling to your routine without being intimidating or overwhelming.
1:05.4	We've been working on this for the past year and I'm honestly so excited that it's out.
1:09.7	So if you want to check it out, go to shop.labendar.com.
1:13.2	Alright, so in today's episode we'll be covering a few different topics from transitioning
1:18.0	your life path to sharing life hacks, how to stick to your routines, work towards your
1:23.0	goals and do things for your future self.
	...

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