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The Hard Way With Joe De Sena

202: Frank Ferrante | May I Be Frank

The Hard Way With Joe De Sena

Spartan Races

Self-improvement, Health & Fitness, Education

4.8874 Ratings

🗓️ 3 July 2018

⏱️ 38 minutes

🧾️ Download transcript

Summary

LESSONS:
1. You must be ready to receive help. Someone could be willing to help you, but if you're not ready to receive it you will miss it.
2. You never know when what you say may have a profound impact on someone.
3. Life is not linear.
4. Success is not something someone gives you, it's a feeling that comes from within.

 

This episode of "Spartan Up!"  is sponsored by Athletic Greens.  Get 20 travel packs free when you order at https://athleticgreens.com/spartan   



LINKS:

More ABout Frank Ferrante https://www.mayispeakfrankly.com/



SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

 

YouTube: http://bit.ly/SpartanUpYT

 

Google Play: http://bit.ly/SpartanUpPlay





FOLLOW SPARTAN UP:

 

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CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

 

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye with special guest this week Zach Even-Esh

 

Synopsis – Matt Baatz

 

© 2018 Spartan

 

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of Spartan Up is brought to you by Athletic Greens.

0:03.0

Ensure your body gets the nutrition it needs.

0:06.0

Athletic Greens has a special offer for our listeners.

0:09.0

Just go to Athletic Greens.

0:11.0

com slash Spartan, and then when you place your order they'll send you a

0:14.9

free travel pack with 20 individually wrapped packets. That's a free offer just

0:19.4

for our listeners. Welcome back to Dodger Stadium. I am Seth for the Seed Hunters. We have

0:24.7

Dr. Johnny Colonel Nye, Jo DeSena, our producer and director the

0:28.6

Magnificent Marion Abrams and our executive assistant Andrea.

0:35.7

So today we're interviewing a great guy named Frank

0:39.0

who I never met until I was here.

0:40.5

Frank Ferante.

0:41.3

Frank Ferante.

0:42.2

And to be honest honest it seems really unassuming and

0:45.8

his story is super profound and transformational. I was I was blown away by

0:49.3

his whole progression. Such a nice guy. And the incredible thing is you guys got to meet Frank today

0:54.0

and you see this, you know, confident, powerful, amazing guy

0:56.6

who is so real and so emotional and you're going to see

0:59.6

in this just how deep this goes for him.

1:02.2

But you know, I showed you the video of him before,

1:05.0

and you're like, that's not the same guy, like this,

1:06.4

you know, 300 pound guy.

...

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