Hello and welcome to the natural state podcast. I'm your host, Dr. Anthony Gustin. It is my belief

that the natural state of any living organisms health and that our artificial habitat has forced us

into having artificial health problems. This show is my attempt to dive deep and learn about

using nutrition, sleep,

movement, relationships, and more to help you reclaim your natural state of health in a modern

world and show you how to thrive in an environment that's stacked against you. If you enjoyed

today's show, you can find out more details and information at Dr. Anthony Gaston.com.

Super excited to have East Forrest on the show today.

East Forrest is a musician who has gained a lot of notoriety over the last, you know,

decade or so, decade plus being involved in a psychedelic-assisted therapy space and how he fuses

music for healing.

And we haven't really explored much on the show regarding music or really even psychedelics,

but there are parts that have been integral to my life to sort of recreate what I would call human

wholeness beyond just human health, physical health, mental health, emotional health, et cetera.

And we talk a lot about it in the beginning of the podcast here, but just the view that music is

integral to being human. It is such a core part of our natural human environment. And so we get

into it about that, about the creative process, about the importance of music on psychedelic therapy

and some of the other things. So tune in this one. I hope you guys enjoy. Before we get into the show,

I'd like to introduce equip foods if you guys haven't heard about it. It's a brand that I started

many years ago at this point, have kind of been off and on with it throughout the years,

but we're starting to revive a lot of the principles. I made it to make real food supplementation

a thing.

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