202. Are You Being Gaslighted? with Dr. Robin Stern

We Can Do Hard Things

Treat Media and Glennon Doyle

Relationships, Education, Self-improvement, Society & Culture

4.8 • 42.7K Ratings

🗓️ 25 April 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

What is gaslighting REALLY and what isn’t? Plus, how to know if you’re in a relationship with a gaslighter, the three types of gaslighters, and how to break free from a gaslighter and reclaim yourself. About Dr. Stern: Robin Stern, Ph.D., is the co-founder and associate director for the Yale Center for Emotional Intelligence and an associate research scientist at the Child Study Center at Yale. She is a licensed psychoanalyst with 30 years of experience treating individuals, couples, and families. She is the author of The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse. TW: @RobinSStern IG: @dr.robinstern

Transcript

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0:00.0	And I continue to believe that I'm the one for me.
0:11.6	Welcome to We Can Do Hard Things.
0:13.9	Today we are talking about something that the world seems to finally be talking about,
0:18.2	which is gas lighting.
0:21.0	Today we have one of the world's experts on gas lighting.
0:24.9	She actually coined the term gaslight effect.
0:27.6	Her name is Dr. Robyn Stern.
0:30.2	And she's going to talk to us today about what gas lighting is, what it isn't, who is
0:35.2	most susceptible to gas lighting, and how we can get ourselves out of gas lighting relationships
0:41.4	and make ourselves gaslight resistant.
0:45.5	I cannot wait for this conversation.
0:47.6	I really think that all of my forties and likely much of my fifties will be about
0:57.2	ungaslighting myself and learning to become gaslight resistant.
1:06.1	That's the refrain.
1:07.2	The thesis statement of untamed was, I'm not crazy, I'm a goddamn cheetah because I think
1:13.6	a lot about growing up as a woman is about rejecting the idea that there was ever anything
1:23.6	wrong with you.
1:26.2	And so this topic, I just find absolutely fascinating, it's what I'm doing in my everyday
1:31.1	life and I can't wait to get some expert advice from Dr. Robyn Stern.
1:36.6	Dr. Robyn Stern is the co-founder and associate director for the Yale Center for Emotional
1:40.9	Intelligence and an associate research scientist at the Child Study Center at Yale.
1:46.7	She is a licensed psychoanalyst with 30 years of experience treating individuals, couples
	...

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