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Mind Pump: Raw Fitness Truth

2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 25 February 2023

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: There is NO such thing as exercises for men and exercises for women! (2:24)

  • The top animated films and why they were profitable. (22:58)

  • What actor turned down the biggest paycheck in history? (29:07)

  • Rocky was wrong. (32:02)

  • When to use Kreatures of Habit. (35:04)

  • Elon Musk is the ultimate disruptor. (37:09)

  • The average American debt. (46:17)

  • Are you pessimistic or optimistic about A.I.? (51:45)

  • Will work from the office ever fully return to 100%? (56:03)

  • The theory behind participation trophies and the value of losing. (1:00:42)

  • Red-light therapy for joint pain. (1:05:49)

  • Shout out to Max Schmarzo. (1:07:48)

  • #ListenerLive question #1 - What are your thoughts on testosterone replacement therapy for women? (1:09:20)

  • #ListenerLive question #2 - What are your thoughts on cycle-syncing for MAPS Programs? (1:19:12)

  • #ListenerLive question #3 - How do I continue to build muscle under a bulk, when my hunger levels have plateaued? (1:30:59)

  • #ListenerLive question #4 - Are my recreational activities messing with my fitness goals? (1:38:41)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the world's number one fitness health and entertainment podcast.

0:17.0

This is Mind Pump, right?

0:19.0

In today's episode, we answered live caller's questions, but this was after a 64-minute introductory conversation.

0:26.0

We talked about fitness, current events, family life, and much more.

0:30.0

By the way, you can check the show notes for timestamps if you just want to fast forward to your favorite part.

0:34.0

Also, if you want to be on an episode like this one, email your question to live at mindpumpmedia.com.

0:40.0

This episode is brought to you by some sponsors.

0:42.0

The first one is Creatures of Habit, Makers of Meal 1.

0:47.0

This is a high protein oatmeal, 30 grams of plant protein in oatmeal with digestive enzymes,

0:53.0

probiotics, added vitamin D3, tastes amazing, and it's a great way to start your day.

0:58.0

We like the company so much we invested in them.

1:00.0

Go check them out.

1:01.0

It's Creatures of Habit, Creatures spelled with a K.

1:04.0

So CreaturesOfHabit.com forward slash Mind Pump.

1:07.0

The code for the 25% off discount is MP25.

1:12.0

This episode is also brought to you by Juve, Makers of Commercial Effective,

1:17.0

but at home, Red Light Therapy.

1:19.0

So these are commercial grade Red Light Therapy that you can use at home.

1:23.0

They have small panels, large panels.

...

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