2019 Chicago Q/A: Drs. Baraki and Feigenbaum discuss SUGAR, risks of training, menopause, and more!

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 22 July 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

This video was recorded at the Barbell Medicine seminar held at Kratos Strength Systems in Evanston, Il (Chicago) in May of 2019. Timestamps: 00:32 Dealing with low self-efficacy 04:55 Menopause 08:15 Upper limit for sugar? 10:38 Dose-dependent relationship between weight loss and health benefits 12:03 Neurovascular risks and training 19:50 Hyaluronic acid injections 24:26 Follow-up frequency 27:33 BPS Rap 28:31 Are there dangerous exercises? 35:00 Replacing saturated fat with ____ 36:46 Incorrect information on pain, what do? 41:00 High rep rehab protocols? 46:20 Intensity rec's for cardiovascular guidelines For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @mike_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Newsletter: eepurl.com/cpqB3n Our Sponsors: * Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com * Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Hey YouTube. Hey, YouTube, Chicago folks.
0:15.0	Thank you for joining us here.
0:17.0	Thank you for coming this weekend.
0:18.0	We are in, well, it's Evanston, Illinois.
0:21.0	But we're gonna do a Q&A.
0:22.0	We've curated some questions,
0:24.0	curated questions. We're going to get into those the same way we normally do
0:28.0	with a laptop. Okay, let's go to the first question. How do you deal with people with very low self-efficacy?
0:34.8	Do you get to a point where you've dismissed a patient
0:38.0	because they're unwilling to change this?
0:41.0	Dr Baraki. So this is a good question because a lot of people, this is an issue that a lot of people have in terms of having low self-efficacy and a lot of it has to do with social
0:53.8	cultural understandings of health and health promotion and health care.
0:57.8	These are people who end up being they end up utilizing a lot of health care in general.
1:05.0	For almost any symptom that they have,
1:08.0	they may end up making an appointment or coming in
1:10.0	or going to the ER or the hospital or something like that.
1:12.0	And it's out of their own concern of what does this mean and I need treatment for this or I need you know
1:18.5	experiencing a symptom means something is wrong and that means that something needs to be fixed.
1:24.0	That is something that is very difficult to assess or manage or kind of work on, so to speak,
1:30.9	in that particular setting, in that acute setting, like if they come to the hospital,
1:35.1	that's not the place or the time to do that, mainly because they're so worried about what
1:41.2	they came in for.
	...

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