2015: How to Apply Advanced Training Techniques to Build More Muscle

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 20 February 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Sal, Adam & Justin discuss MAPS Anabolic Advanced, a new program that uniquely incorporates advanced training techniques to accelerate muscle growth.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	You just found the world's number one fitness health and entertainment podcast.
0:17.0	This is Mind Pump.
0:19.0	Exciting day, it's the 10 year anniversary of Maps Antibolic.
0:23.0	And we're releasing a brand new program, Maps Antibolic Advanced.
0:29.0	This is not Maps Antibolic plus extra sets, extra volume or extra exercise.
0:34.0	It's a completely new program and we break down what's in it.
0:38.0	We break down the techniques.
0:40.0	This is valuable, whether you follow this program or not.
0:42.0	You'll learn some things.
0:43.0	For example, you'll learn how to utilize failure training properly.
0:45.0	You'll learn how to utilize volume training properly.
0:48.0	You'll learn the benefits of weighted stretching, partial reps, deload weeks.
0:54.0	It's a great episode.
0:55.0	We know you're going to enjoy it.
0:56.0	This episode is brought to you by a sponsor.
0:59.0	The sponsor is LMNT.
1:01.0	LMNT is an electrolyte drink that helps fuel your workouts.
1:04.0	Go check them out.
1:05.0	Go to drink LMNT.com forward slash Mind Pump.
	...

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