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Mind Pump: Raw Fitness Truth

2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 22 February 2023

⏱️ 116 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: How you think affects muscle growth. (3:26)

  • An Arnold Schwarzenegger appreciation segment. (11:55)

  • When our Presidents used to be tough. (18:20)

  • Justin’s rapper name. (23:50)

  • Adam justifies why he likes the tv show ‘You’ so much. (24:16)

  • Will Sal’s workout obsession be picked up by one of his kids? (30:20)

  • You cannot become a better parent without becoming a better person. (33:38)

  • Chelsea Handler’s sad video. (40:58)

  • Ned’s Brain Blend is a home run! (42:35)

  • How Caldera makes Adam’s head glow. (44:22)

  • What kind of party would the guys host? (45:03)

  • A.I. and pornography. (48:28)

  • The unsaid rule for ‘spoiler alert’. (51:48)

  • The latest conspiracy theory surrounding the HAARP Project. (55:17)

  • Shout out to Ryan Michler. (1:01:06)

  • #ListenerLive question #1 – Is my nutrition or training to blame for my lack of weight gain and muscle mass percentage decrease? (1:02:11)

  • #ListenerLive question #2 – How can I build a bigger butt with MAPS Anabolic? (1:12:56)

  • #ListenerLive question #3 – How would I go about becoming an aesthetic goddess for my upcoming wedding day? (1:30:04)

  • #ListenerLive question #4 – How can I get my chest to reach its full potential? (1:46:54)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.1

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.3

You just found the world's number one fitness health and entertainment podcast.

0:17.1

This is Mind Pump, right?

0:18.9

In today's episode, we answered live caller's questions after a 57 minute introductory conversation.

0:24.8

Where we talked about fitness, current events, studies, our lives, and much more.

0:29.8

By the way, you could check the show notes for timestamps if you want to fast forward to

0:33.7

your favorite part.

0:34.7

Also, you want to be on an episode like this one.

0:37.2

Email your question to live at mindpumpmedia.com.

0:40.5

This episode is brought to you by some sponsors.

0:42.7

The first one is Ned, Makers of Extremely High Quality Hempoil Products.

0:48.2

So you look at a hempoil extracts that give you CBD and other cannabinoids for euphoria,

0:53.8

reduce inflammation, better sleep, better brain power, much more.

0:57.6

Go check them out.

0:58.6

Go to hello Ned.com.

0:59.6

That's H-E-L-L-O-N-E-D.com forward slash mind pump.

1:03.8

Use the code Mind Pump, I get 15% off.

1:06.3

This episode is also brought to you by Caldera, Skin Care Products that actually worked

1:10.7

are all natural, and they improve the appearance of your skin, the health and appearance of your

1:15.9

skin.

...

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