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Tara Brach

2015-04-01 - Three Liberating Gifts: Part 2 - Inner Fire

Tara Brach

Tara Brach

Buddhism, Religion & Spirituality, Health & Fitness, Mental Health

4.811.3K Ratings

🗓️ 4 April 2015

⏱️ 54 minutes

🧾️ Download transcript

Summary

2015-04-01 - Three Liberating Gifts: Part 2 - Inner Fire - This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free.  The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.

Transcript

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0:00.0

The following talk is given by Tara Brock, meditation teacher, psychologist and author.

0:27.9

Karen think you mentioned thisündenith data time.

0:30.2

Some of you mentioned this data time and this dataraz news register is being ions

0:34.4

and can bring discussion questions from reporters on the work that's actually

0:38.4

too different than it is just the latest data and the number that cannot be

0:44.3

mentioned.

0:45.3

So our book isKatie's, Thursday and sunday, on Monday.

0:47.4

And i'm gonna be sharing this.

0:50.1

You can download this from the link within the newsletter platform.

0:57.4

all for 99 cents an hour.

1:02.7

I heard this and I thought, oh, the sacred pause, it's spreading.

1:06.2

Not everybody's addicted to speed.

1:09.6

Not everybody's trying to get there rather than to be here.

1:14.9

And then I read on and the date was April 1st.

1:17.6

So speed still rules, I guess.

1:22.3

So our last class, we explored the three gifts.

1:31.9

We began a three part series, we really explored the three gifts that support us on a spiritual

1:36.9

journey, on a journey of awakening, our heart, and our spirit.

1:41.1

And it's based on a teaching story from the Upanishads that I've always loved and I

1:46.4

tend to revisit once every couple of years because I find it always has new nuances

1:52.2

that I really find helpful.

1:55.5

So in this story, the protagonist, Nachiketa, is a young man who got into a conflict with

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