201: The Power of Sex: Dr. Lexx on Intimacy and Healing

Myleik Teele's Podcast

Myleik Teele

Business, Self-improvement, Education, Society & Culture, Careers

4.8 • 2.2K Ratings

🗓️ 30 July 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier connections. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys this is my league this is the podcast today we have an extraordinary guest with us
0:08.7	Dr Lex Brown James the sex, is here to share her incredible insights and expertise.
0:17.2	Dr. Lex is a renowned sexologist and certified sexuality educator who assists individuals and couples in overcoming a variety of relationship challenges including distance, intimacy issues, mental health concerns, and trauma.
0:37.0	In this episode, we dive into the intricacies of sexuality.
0:41.4	We unpack common relationship obstacles, and we discover practical strategies to improve
0:47.6	intimacy and communication.
0:50.0	Now whether you are in a relationship or embarking on a journey of self-discovery, Dr. Lex's advice is not just
0:58.0	insightful, it is actionable, and I think it just will change your understanding and experience of intimacy.
1:06.0	So without further ado, let's jump into our conversation with Dr. Lex Brown James.
1:14.8	If just thinking about your bills makes you feel confused and disorientated,
1:19.7	like your head is full of raspberry, really. Then you need Monzo. Download your new
1:26.0	favorite bank and pay bills from custom pots. Money never felt like Monzo.
1:32.2	UK Residents Tees's and C's apply.
1:35.0	Okay, I am over the moon excited to talk to you on the podcast today.
1:49.1	Dr Lex, the Sex Doc is here with us today and I've learned so much from you and just
1:58.2	following you on Instagram and having these conversations with you but for all of us can you please explain to us what a sex
2:06.6	doc is absolutely I have goosebumps I'm so excited to talk to you I love
2:12.4	everything you do. So easily a sex doc is a person who talks about sexuality right so not just those first three letters people just think we talk about intercourse but sexuality is like all-encompassing it talks about the body it talks about power it talks about esteem and I
2:29.2	Squirly house myself in sexual relationships so between between you and others, between you and
2:34.6	yourself, and I really try and help people increase their intimacy, however that
2:39.4	may look for them. Amazing. I must know what inspired you to become a sexologist and sexuality educator?
2:47.0	There's a couple of stories. The one I will tell you though is I grew up in a privileged household.
	...

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