#201: All about poop with Melissa Ramos, The Poop Whisperer

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 23 July 2015

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics:1. Introducing our guest, Melissa Ramos [2:16]2. What’s with all the wiping? [7:30]3. Anal leakage problems [6:07]4. Lazy bowel/constipation problems [18:39]5. IBS with diarrhea [30:59]6. Frequency/transit time [35:29]7. Dealing with no longer having a gallbladder [38:26]8. Skinny poop [45:01]9. Pooping routine [48:22]10. Thoughts on coffee enemas [50:54]11. Holding it in; waiting to go [53:37]12. That time of the month and diarrhea [58:52] Whether you load up when you feel that tickle...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 201.
0:06.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.
0:11.0	Diane is a certified nutrition consultant and the New York Times best-selling author of
0:15.0	Practical Paleo of the 21-Day Sugar Detox and co-author of Mediterranean paleo cooking.
0:21.3	Liz is a nutritional therapy practitioner and the best-selling author of
0:24.2	Ethiopia Yokes and the purely primal skin care guide. Together Diane and
0:28.9	Liz answer your questions, interview leading health and wellness experts and share
0:32.3	their take on modern paleo living with their friendly and balanced approach.
0:38.0	Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical
0:46.2	advice, diagnosis, or treatment. Hey everyone welcome back to the balance fights podcast Diane here and I'm super
1:02.3	excited today I have a really awesome guest to introduce
1:06.1	you guys to I posted about her really briefly over on both Facebook and
1:10.9	Instagram and somehow the Instagram community seemed to be a little more
1:15.2	excited to write their comments and questions about poop, which is what we're going to talk about today
1:20.5	with my guest, Melissa Ramos. So I am going to let you guys hear a word from our
1:26.8	sponsors really quickly and then we're going to introduce Melissa.
1:29.7	We'd like to thank Vital Choice for supporting our podcast today and we encourage you to visit
1:34.6	their online store at vital choice.com. You'll find an amazing array of some of the world's best
1:40.6	seafood including wild Alaskan salmon, halvet, tuna, and cod, as well as sustainably
1:46.5	harvested shellfish.
1:48.3	These foods are not only delicious but vital choices for your health.
1:51.7	You'll also find grass-fed organic waggy beef, live
	...

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