2009: Hire a Coach to Fast Track Results by Lea Genders

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 17 January 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lea Genders talks about the value of hiring a coach Episode 2009: Hire a Coach to Fast Track Results by Lea Genders Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program. The original post is located here: https://www.leagendersfitness.com/news/hire-a-coach-to-fast-track-results-coaches-need-coaches Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
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1:02.3	episode 2009. Hire a coach to fast track results. Even coaches need coaches. By Leagenders
1:09.5	of Leagenders Fitness.com.
1:12.0	And I'm Dr. Neal, your host and narrator.
1:14.8	Welcome back to Optimal Health Daily or O.H.D.
1:18.2	Where I act as your narrator of popular health and fitness blogs and provide my commentary at the end.
1:24.0	And with that, let's get right to it and start optimizing your life.
	...

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