#200: What Do You Think Is The Most Over Rated Nutrition Advice?

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 4 October 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our two hundredth episode Matt shares what he think is the most over rated nutrition advice and Megha weighs in with her opinion. While they don't agree on everything there is definitely some questionable nutrition advice floating around out there! What do you think?

Transcript

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0:00.0	But when I take a certain probiotic, the soil-based one that I take regularly, I don't have any issues at all.
0:06.3	So I have to believe something's happening there, right?
0:08.6	I'm not the only pregnant woman on earth who has like zero constipation when she's pregnant.
0:12.4	Yeah, I would say that's a pretty good data point that it's doing something.
0:15.6	Welcome to the KetoFrenormies Podcast episode 200!
0:30.5	I'm Megah.
0:31.3	And I'm Matt.
0:32.0	And we are Keto Connect.
0:34.4	Pleasure to be here, 200th episode.
0:38.0	Yeah, we made it.
0:39.6	That's great.
0:40.4	I guess we weren't like trying to make it, but yeah, 200.
0:43.2	I still remember when we started, we were living in Philadelphia in a studio apartment.
0:48.8	We didn't start the podcast in Philadelphia.
0:51.5	Oh.
0:52.2	Yeah, you don't remember it at all.
0:53.7	No, well, uh-oh, I fought for it in Philadelphia.
0:56.3	Remember for like six months, I was like, we should do a podcast.
0:58.6	We should do a podcast.
0:59.3	No, I don't remember that at all.
1:00.6	It was all my idea.
1:01.7	And then you were like, and this is why I know, because you were like, all right,
	...

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