4.8 • 2.4K Ratings
🗓️ 13 September 2021
⏱️ 31 minutes
🧾️ Download transcript
In our one hundred and ninety ninth episode we talk all about 'extreme ownership' and where we derive most of our happiness. This is a great episode to reflect on your past actions and work on a happier future!
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0:00.0 | Everyone thinks the moment they're living in, it's like all new and like totally untested waters. |
0:06.1 | What's going to happen next? |
0:07.2 | But it's like, it's already happened. |
0:08.7 | Ducks and s of times. |
0:10.0 | And history tends to repeat itself. |
0:18.4 | Welcome to the Keto for Normies Podcast episode 199. |
0:26.5 | I'm mega almost 200. |
0:28.4 | I'm Matt. |
0:29.0 | And we are Keto connect. |
0:30.8 | We've done this 200 times. |
0:32.6 | Wow. |
0:33.2 | Almost when you just wake up and do stuff every day, it really accumulates and adds up. |
0:38.0 | Yeah. |
0:39.1 | It does. |
0:40.4 | But it's hard to have that mindset when you don't want to get up and do it. |
0:45.2 | That's true. |
0:46.4 | That's why you got a lot of days. |
0:48.1 | We don't want to record podcasts. |
0:49.8 | Yeah. |
0:50.0 | Like today, it's football Sunday. |
0:52.2 | Yeah. |
0:54.2 | We're doing it though. |
... |
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