You're listening to an archive Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering

illness and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to combine

ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

I'm Stephen Cabral. I'm Stephen Cabral.

Today on our Weight Loss Wednesday show, we're going to get into the 10 reasons why you

should be fasting and yes this is pretty much every human alive with very very

few exceptions to that rule and you're probably asking yourself then like why would I

purposely not eat food when we struggled for hundreds of thousands of years as

humans to really make sure we get enough food and that we don't literally starve to death.

Well, the reason is this,

is that we've actually gone too far now

in the opposite direction.

And literally from the time we're waking up,

we're consuming some type of juice or food, until the time we go to bed, literally.

...