Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 200.

Hello, True Health Seekers and welcome to another exciting episode of Learn

Your Health Podcast.

Today you're here to celebrate episode 200. This is our accomplishment, not just mine, but yours as well,

the listener because this entire operation, this entire podcast, the Larger Health Health Movement is run by you guys because if you weren't

here I certainly wouldn't be doing this I'm doing this to help change lives my mission

with Learn's Health is to help over a million people make a huge

shift in their life so they have better health mentally, emotionally, physically,

spiritually, energetically. I want to help make a huge shift in this world and you're doing it with me.

Every time you share an episode with a friend, put it on Facebook, email an episode to a colleague, you are helping to spread the

Learn True Health Mission, turning this ripple into a tidal wave and helping as

many people as possible. You know, things like are a hundred percent if it's type

two diabetes for example it's a hundred percent reversible. ADHD is something that

people don't need to live with anxiety, insomnia.

There's so many things, chronic pain, digestive issues.

So many people go here is taking medications

for something like heartburn,

that there are simple and easy and effective ways to help the body bring it back into

balance so they no longer have to have these problems and in fact my interview

guest today is a PhD in nutritional science and understanding how the body works on such an amazing

level.

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