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The Ultimate Health Podcast

200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?

The Ultimate Health Podcast

Jesse Chappus

Exercise, Realfood, Vegetarian, Nutrition, Superfoods, Glutenfree, Superherbs, Adaptogens, Springwater, Nongmo, Paleo, Plantbased, Health, Rawfood, Longevity, Nextlevel, Alternative Health, Ultimatehealth, Health & Fitness, Spirituality, Nutritionist, Vegan, Experts, Wellness, Selfhelp, Podcast, Jerf, Marniwasserman, Tea, Interview, Fitness, Meditation, Jessechappus

4.51.5K Ratings

🗓️ 28 November 2017

⏱️ 70 minutes

🧾️ Download transcript

Summary

Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Evan is the author of Stress Solutions, REM Rehab, and The Everything Guide to Nootropics.

In this episode, we discuss:

  • How Evan had a number of gut issues that hugely impacted his digestion
  • The gold standard test when it comes to detecting parasites
  • When probiotics can make you worse
  • The impact of H. pylori on HCL
  • The supplement graveyard
  • Do you have ridges on your fingernails?
  • Is it normal to feel worse before feeling better on an intensive gut protocol?
  • After age 20, you make less stomach acid and enzymes basically every year
  • Taking HCL and enzymes doesn't decrease your own production
  • We evolved to be outdoors
  • The impact of sunglasses on your adrenal hormones
  • Are you nature deficient?
  • What's a float tank?
  • Massively improve your adrenal health just by floating
  • When it comes to using a sauna... start slow and start low
  • New gasoline additives are much worse than lead
  • You shouldn't get sick from doing a detox
  • Are EMFs the new smoking?
  • Find you why, write it down, and then meditate on it

Show sponsors:

CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America)

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related links:

Evan Brand's website

Follow Evan Brand on Facebook, Instagram, and YouTube

The Evan Brand Show (podcast)

Diagnostic Solutions Laboratory - GI-MAP

Jonathan Wright - Why Stomach Acid Is Good for You (book)

Floatation Locations

The Great Plains Laboratory, Inc.

Related episodes:

248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health

289: Dr. David Perlmutter – Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome

270: Nicolas Pineault – The Non-Tinfoil Guide To EMFs

246: Sachin Patel – Stealth Infections • Get Back To Nature • The 2 Types Of Mindset

143: Tero Isokauppila – Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health

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Transcript

Click on a timestamp to play from that location

0:00.0

When all these toxins add up together, that creates a pretty big recipe for disaster.

0:04.8

So I don't want people to be fearful of the modern world.

0:08.1

I just want people to try to zoom out and look at themselves from the third perspective.

0:12.8

Hello and welcome to the ultimate health podcast episode 200.

0:19.8

Jesse Chappas here with Marnie Wasser. Welcome to Ultimate Health Podcast, episode 200.

0:23.3

Jesse Chapp is here with Marnie Wasserman,

0:25.6

and we are here on a weekly basis

0:27.3

to take your health to the next level.

0:29.7

This week our featured guest is Evan Brand.

0:31.8

He's an author, podcast host, and board certified holistic

0:35.2

nutritionist, certified functional medicine practitioner, and nutritional therapist. He's

0:40.4

passionate about healing the chronic fatigue, obesity and depression epidemics after solving his own IBS and depression issues.

0:47.5

Evan is the author of Stress Solutions, R.E.M Rehab and Everything Guide to Neuthabh have been just such a great guy to talk to. He can take the most complex health

0:58.0

topics, break them down into an easy to understand way. And yeah yeah just a great guy.

1:03.4

We'll be getting into the highlights of the show in a second and also

1:07.6

Jesse and I will be featured on Evans podcast coming up soon.

1:11.0

But before we get to that I want to stop and acknowledge episode 200

1:15.8

that's right we've done 200 episodes and just like it's just so amazing that we're

1:21.8

here to continue to bring this information to everyone and those of you who've been with us since the beginning.

1:27.3

Thank you for listening. Thank you for supporting and we're just so excited to keep bringing you guys all this amazing ultimate health information.

1:34.5

Yeah 200 episodes so exciting and I just want to thank all the listeners out there you guys make this possible for us

1:41.2

and we just love doing what we do. It's such an honor and you

...

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