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Psychology In Seattle Podcast

20 Tips for a Good Life (2018 Rerun)

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 24 April 2022

⏱️ 8 minutes

🧾️ Download transcript

Summary

[Rerun] Dr. Kirk Honda provides his 20 tips for a good life. (Intro)

The full episode is available to patrons of the podcast.

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, deserving listeners, it is just me today.

0:10.5

Today I'm going to respond to patron Rubin's email.

0:14.7

Rubin asked me to provide 20 personal tips for having a great life.

0:21.0

Rubin says, could you provide a list of 20 personal tips you offer for having a great

0:26.7

life based on your own experience?

0:29.4

And when I first got patron Rubin's email, I thought there's no way that I'd be able

0:34.4

to answer that question.

0:35.8

It's so big and 20, you know, if you'd asked for three, I thought, well, maybe I could

0:40.6

provide three tips.

0:41.9

But 20, do I even have 20 tips?

0:44.8

And what I even have one tip, it just seems too big.

0:48.4

But then I thought, well, I'd give it a try anyway, I'm always up for a challenge.

0:53.2

And before getting into this, I just want to say that these tips are, they're just for

0:57.6

me.

0:58.8

Don't imagine that all of them or any of them would work for other people.

1:04.2

So, you know, I can't say that they're universal.

1:08.1

Being a therapist is a complicated profession.

1:13.3

But one of the things that we don't usually engage in is providing tips for the general

1:21.1

public that claim that they will improve your life or provide meaning or something.

1:27.7

You know, that's too personal and you have to take context into consideration for everybody.

1:35.1

So this isn't necessarily a professional episode, if you know what I'm saying, based on research.

1:43.1

Although I do have some tips that are definitely based on research.

...

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