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This is a global, original podcast. Paul McKenna's positivity podcast. Hello, this is Paul

McKenna, and welcome to the positivity podcast. My objective

is to interview the most interesting people in the world and in the next 30 minutes get insights and

even discover how it is that they do what they do, what makes them unique and fascinating, their success

mindset and certainly what keeps them positive.

My guest today is a philanthropist, TV star and writer who following an acid attack set up

her own foundation to help other victims. I'm talking today to Katie Piper.

I go and sort out my problems while I'm running alone. I release those endorphins. The negative stuff isn't always bad. I've experienced a lot of growth through working out the bad things. You know, I genuinely believe nothing can stop me. And I know that sounds really big-headed, but I don't care because I know it's true. The human mind is the most powerful muscle in the body and, you know,

really anything is possible. Not immediately, but everything is possible with patience and perseverance.

Hello, Katie.

Hello, Paul.

Hello, lovely to see you.

Great to be here.

How would you describe what it is that you do?

It's a big question.

I suppose what I do is I focus on confidence and acceptance, and they go hand in hand.

...