20. ALL-NEW “You Asked For It!” Audio Advice Column

No F*cks Given Podcast

Sarah Knight and Cadence13

Education, Self-improvement, Mental Health, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 8 June 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A monthly feature of the No F*cks Given podcast, today’s episode features the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions and answers them (anonymously, of course) with great advice, actionable tips, and—as always—real talk. Plus another fun and practical NFG tip of the week! Available on Apple Podcasts, Spotify, Radio.com, or wherever you get your podcasts. New episode every Tuesday. Today’s topics: How to get out of a corporate career you hate What to do when you’re stuck in a rut or feeling burnt out The What/Why Method for setting goals How to stop giving a f*ck about emotional/relationship issues as opposed to more tangible things How to deal with people who ask too much of you or who think their sh*t is more important than yours How to set boundaries at work that allow you to single-task How to deal with relationship friction surrounding the Covid-19 vaccines What to do when being the “responsible” friend means you get everything dumped on you – and how to say no! NFG Tip of the Week: “It’s just not worth it.” Visit www.nofucksgivenguides.com for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, you're listening to The No Fucks Given Podcast.
0:09.5	I'm your host Sarah Knight, author of The No Fucks Given Guides, a series of self-help
0:14.1	books for people like me who hate being told what to do.
0:18.4	Just like the books, the podcast is fun, sweary, and full of tips and techniques for giving
0:23.3	fewer, better, fucks, and living your best life.
0:26.3	Let's get to it!
0:28.5	First, and as always, thank you so much for listening.
0:31.7	If you're not already following the podcast, you can do so at Apple Podcasts, Spotify
0:36.8	Podcasts, Stitcher, or really anywhere you get your shows.
0:40.8	And then you will never miss an episode which comes out every Tuesday in 2021.
0:46.0	Today is episode 20, and that means it's time for one of my monthly, you asked for it,
0:51.9	audio advice columns, where I take listener questions and give my best, no nonsense,
0:57.1	no fucks-given answers.
0:59.1	If you want to send me a question, you can email podcast at nofuckskivenguides.com, and
1:04.9	if you've already sent me a question and haven't heard it yet, never fear it may come
1:09.2	up in a later episode.
1:10.8	I read them all, and I just try to mix in a variety of topics each week, so stay tuned,
1:15.6	and like I said, follow the podcast, because yours could definitely get answered next month,
1:20.2	and then you will not miss it.
1:22.6	I've got a bunch of great listener questions to get through today, mixing in personal and
1:27.8	professional woes and some that are much more serious and some that are a little more silly.
1:33.6	So listen up, because today I am going to cover realizing that you're burnt out and
	...

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