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What Drives You with Kevin Miller

2 Ways To Practice Being Present & How It Is Actually Of Value To You

What Drives You with Kevin Miller

Kevin Miller

Education, Relationships, How To, Social Sciences, Nutrition, Life Sciences, Spirituality, Medicine, Religion & Spirituality, Science, Society & Culture, Health & Fitness, Mental Health, Self-improvement

4.41.4K Ratings

🗓️ 4 April 2024

⏱️ 12 minutes

🧾️ Download transcript

Summary

I met with a group of guys this morning to talk about being present. It's actually a group of Colorado guys from Denver and Colorado Springs who adventure together. We mountain bike, run, hike, raft, paddle board, camp, ski and basically revel in the outdoors. But we also journey to go deep. The guy who founded the group talks about Outer Terrain and Inner Terrain. The concept of "being present" is in vogue today, but I find two problems present - One, it doesn't sell well, being present doesn't sound valuable and fun at face value, and two, most people think it just means not daydreaming or being on your phone and paying attention to the environment around you. So what is valuable about being present and is it more than just paying attention to your surroundings? Drive with me a moment... Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month. Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Yeah.

0:01.0

Welcome everyone. I'm Kevin Miller. This is the What Drives You podcast where we focus on your drive.

0:09.4

Your drive is working in some areas of your life, producing great success, yet in other areas, maybe not so much.

0:14.8

Let's get clarity on what you value, what motives are helping and hurting you, and get you fully

0:20.2

into alignment so you're driving further and faster and enjoying the ride. Two ways to practice being present and how it is actually a value to you.

0:40.6

I met with a group of guys this morning to talk about being present.

0:45.0

The group's actually a bunch of guys from Colorado from Denver and Colorado

0:49.0

and Colorado Springs and we go on adventures together. We mountain bike and run and hike and raft and

0:54.2

pedalboard and surf and camp and ski and basically revel in the outdoors.

0:58.0

But we also journey to go deeper. Well the guy who founded the group he talks about outer terrain and inner terrain.

1:05.0

So on the inner terrain this concept of being present.

1:09.0

It's kind of in vogue today to be present, but I found two problems present in it. of and two most people think it just means you know not daydreaming or being on your

1:24.9

phone and paying attention to the environment around you which is good but what is

1:29.9

valuable about being present and is it more than just paying attention to your

1:33.8

surroundings so drive with me for a moment.

1:37.8

Two ways to practice being present and how it's actually a value to you.

1:47.5

So I hear about the concept of being present an awful lot lately, yet the culture seems to grow more and more

1:54.4

un-present every day. We keep ourselves distracted and entertained and don't see a real tangible

1:59.9

benefit and do anything else. Well, first, there are two ways to be present. Let's talk

2:05.1

about that as we talk about the value and to begin with we can simply look to

2:09.3

our present environment as I said in the intro and notice it.

2:13.0

I'm a dreamer.

...

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